CHICKEN SAUTE WITH FRESH CORN AND TOMATOES
4 boneless, skinless chicken breast halves
Salt and pepper to taste
1/2 cup flour
1/4 cup unsalted butter
2 ears fresh corn, kernels removed
1 cup seeded and diced ripe tomato
1/4 cup chicken broth
1/4 cup minced chives
Trim chicken breasts and lightly pound between two sheets of plastic wrap to an even 1/2-inch thickness. Season chicken with salt and pepper to taste.
Place flour on a plate and coat chicken well, shaking off excess.
Melt butter in a large skillet over medium-high heat. Add the chicken to the skillet and cook 2 minutes per side to brown lightly. Remove chicken to a plate.
Add corn and tomatoes to the skillet and toss briefly. Add chicken broth and bring mixture to a simmer. Return chicken to skillet, tucking it in among the corn and tomatoes. Simmer, covered, for 2 minutes. Uncover and simmer until chicken is cooked through, 3 to 5 minutes longer.
Stir in chives and serve.
Servings: 4
Source: Fast and Fabulous Chicken Breasts by Phillis M. Carey
4 boneless, skinless chicken breast halves
Salt and pepper to taste
1/2 cup flour
1/4 cup unsalted butter
2 ears fresh corn, kernels removed
1 cup seeded and diced ripe tomato
1/4 cup chicken broth
1/4 cup minced chives
Trim chicken breasts and lightly pound between two sheets of plastic wrap to an even 1/2-inch thickness. Season chicken with salt and pepper to taste.
Place flour on a plate and coat chicken well, shaking off excess.
Melt butter in a large skillet over medium-high heat. Add the chicken to the skillet and cook 2 minutes per side to brown lightly. Remove chicken to a plate.
Add corn and tomatoes to the skillet and toss briefly. Add chicken broth and bring mixture to a simmer. Return chicken to skillet, tucking it in among the corn and tomatoes. Simmer, covered, for 2 minutes. Uncover and simmer until chicken is cooked through, 3 to 5 minutes longer.
Stir in chives and serve.
Servings: 4
Source: Fast and Fabulous Chicken Breasts by Phillis M. Carey
MsgID: 371173
Shared by: Betsy at Recipelink.com
Board: Collection: Chicken Recipes at Recipelink.com
Shared by: Betsy at Recipelink.com
Board: Collection: Chicken Recipes at Recipelink.com
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