Recipe: Chicken with Tomato Tarragon Sauce

recipelink.com Chat Room Recipe Swap - 2001-06-06
From: recipelink.com

Chicken with Tomato Tarragon Sauce
From the American Institute for Cancer Research
Makes 6 servings, each containing 165 calories and 2 grams of fat.

2 lbs. boneless, skinless chicken breasts
Salt and pepper to taste
1/2 lb. mushrooms, sliced
1/3 cup finely chopped scallions
1/2 cup dry white wine or chicken broth
1 28-oz. can tomato sauce
1 tsp. fresh tarragon, finely minced
1 tsp. fresh thyme, finely minced
1/3 cup feta cheese (optional)

Season chicken with salt and pepper to taste. In a large skillet coated with non-stick cooking spray, brown chicken pieces about 5 minutes per side.

Add mushrooms and scallions and cook over medium heat about 3 minutes. Add wine or broth and cook about 2 minutes more, stirring to scrape browned bits from bottom of skillet.

Stir in tomato sauce, tarragon and thyme. Bring to a boil, reduce heat, cover and cook on medium-low heat for 15 to 20 minutes or until chicken is tender. If desired, sprinkle with feta cheese and serve.