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Recipe: Chickpea Salad Sandwiches

Sandwiches
CHICKPEA SALAD SANDWICHES

FOR THE FILLING:
1 cup cooked chickpeas OR canned, drained and mashed
1/2 cup diced celery
1/4 cup diced onion
1/4 cup fat-free mayonnaise or lowfat yogurt (or combination)
1 dash pepper
FOR SERVING:
3 pita bread pockets or 6 slices whole wheat bread

Combine filling ingredients and blend well.

Serve in pita pocket or on whole wheat bread.

Makes 3 sandwiches
Source: Heart Healthy Recipes by Waukesha Memorial Hospital
MsgID: 3144967
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Back to School - Lunch Box and Snack Rec...
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies:
1 Recipe: Back to School - Lunch Box and Snack Recipes
  Betsy at Recipelink.com
2 Recipe: Collection - Lunch Box Recipes
  Betsy at Recipelink.com
3 Recipe: Chickpea Salad Sandwiches
  Betsy at Recipelink.com
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