COTTAGE CHEESE WALDORF SALAD
2/3 cup non-fat or low-fat cottage cheese
1/3 cup halved grapes (9 to 12 grapes)
2 tbsp chopped walnuts
2 tbsp finely diced celery
1/2 cup fresh lettuce torn into bite-sized pieces
salt and freshly ground black pepper
celery and jicama sticks (for serving)
Lightly mix together cottage cheese, grapes, walnuts and celery.
On a plate or in a shallow bowl, arrange lettuce and top with cottage cheese mixture. Season to taste with salt and pepper.
Serve with celery and jicama sticks.
Makes 1 serving
Source; The Associated Press - Wednesday, July 19, 2006
2/3 cup non-fat or low-fat cottage cheese
1/3 cup halved grapes (9 to 12 grapes)
2 tbsp chopped walnuts
2 tbsp finely diced celery
1/2 cup fresh lettuce torn into bite-sized pieces
salt and freshly ground black pepper
celery and jicama sticks (for serving)
Lightly mix together cottage cheese, grapes, walnuts and celery.
On a plate or in a shallow bowl, arrange lettuce and top with cottage cheese mixture. Season to taste with salt and pepper.
Serve with celery and jicama sticks.
Makes 1 serving
Source; The Associated Press - Wednesday, July 19, 2006
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