CRUSTLESS QUICHE
2 cups cholesterol-free egg product
2 frozen meatless smoked sausages, cut into 1/2-inch thick slices
6 fresh asparagus spears, trimmed, cut into 1/2-inch pieces
1/2 cup low fat cottage cheese
1/2 cup shredded Swiss cheese
1/4 cup finely chopped onion
1 tbsp. Dijon mustard
Preheat oven to 350 degrees F.
Spray 9-inch pie plate with no stick cooking spray.
Mix all ingredients until well blended; pour into prepared pie plate.
Bake at 350 degrees F for 40 to 45 minutes or until center is puffy and golden brown.
Servings: 6
From: Kraft Foods, Inc.
Source: The Association for Dressing and Sauces
2 cups cholesterol-free egg product
2 frozen meatless smoked sausages, cut into 1/2-inch thick slices
6 fresh asparagus spears, trimmed, cut into 1/2-inch pieces
1/2 cup low fat cottage cheese
1/2 cup shredded Swiss cheese
1/4 cup finely chopped onion
1 tbsp. Dijon mustard
Preheat oven to 350 degrees F.
Spray 9-inch pie plate with no stick cooking spray.
Mix all ingredients until well blended; pour into prepared pie plate.
Bake at 350 degrees F for 40 to 45 minutes or until center is puffy and golden brown.
Servings: 6
From: Kraft Foods, Inc.
Source: The Association for Dressing and Sauces
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