FILLET OF FISH A L'ORANGE
6 small green onions, chopped
1/2 pound fresh mushrooms, sliced
1 pound flounder fillets
1/4 teaspoon salt and pepper
1/2 teaspoon dried whole Italian seasoning mix
2 tablespoons olive oil
1/4 teaspoon soy sauce
1/2 cup white wine
1/4 cup orange juice
3 tablespoons Curacao (orange) liqueur (or orange juice concentrate)
Paprika (for garnish)
2 tablespoons minced fresh parsley (for garnish)
Layer half of each of green onions and mushrooms in a greased 9-inch baking dish. Add fish, and sprinkle with salt, pepper and Italian seasoning. Add remaining onions and mushrooms.
Combine olive oil and next 4 ingredients, pour over vegetables and fish.
Cover and bake at 350 degrees F for 40 minutes or until fish is opaque. Sprinkle with paprika and parsley.
Makes 2 servings
Source: Rebecca Radnor
6 small green onions, chopped
1/2 pound fresh mushrooms, sliced
1 pound flounder fillets
1/4 teaspoon salt and pepper
1/2 teaspoon dried whole Italian seasoning mix
2 tablespoons olive oil
1/4 teaspoon soy sauce
1/2 cup white wine
1/4 cup orange juice
3 tablespoons Curacao (orange) liqueur (or orange juice concentrate)
Paprika (for garnish)
2 tablespoons minced fresh parsley (for garnish)
Layer half of each of green onions and mushrooms in a greased 9-inch baking dish. Add fish, and sprinkle with salt, pepper and Italian seasoning. Add remaining onions and mushrooms.
Combine olive oil and next 4 ingredients, pour over vegetables and fish.
Cover and bake at 350 degrees F for 40 minutes or until fish is opaque. Sprinkle with paprika and parsley.
Makes 2 servings
Source: Rebecca Radnor
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