ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Fillet of Fish a L'Orange (baked, serves 2)

Main Dishes - Fish, Shellfish
FILLET OF FISH A L'ORANGE

6 small green onions, chopped
1/2 pound fresh mushrooms, sliced
1 pound flounder fillets
1/4 teaspoon salt and pepper
1/2 teaspoon dried whole Italian seasoning mix
2 tablespoons olive oil
1/4 teaspoon soy sauce
1/2 cup white wine
1/4 cup orange juice
3 tablespoons Curacao (orange) liqueur (or orange juice concentrate)
Paprika (for garnish)
2 tablespoons minced fresh parsley (for garnish)

Layer half of each of green onions and mushrooms in a greased 9-inch baking dish. Add fish, and sprinkle with salt, pepper and Italian seasoning. Add remaining onions and mushrooms.

Combine olive oil and next 4 ingredients, pour over vegetables and fish.

Cover and bake at 350 degrees F for 40 minutes or until fish is opaque. Sprinkle with paprika and parsley.

Makes 2 servings
Source: Rebecca Radnor
MsgID: 161631
Shared by: Betsy at Recipelink.com
Board: Cooking For One or Two at Recipelink.com
  • Post Reply
  • Post New
  • Save to Recipe Box

More recipes:

Table for Two
"Chimichurri is a fresh herb-and-vinegar mixture used in Argentinean cuisine both for basting grilled meats and as a condiment." - From: Grill!

"Spicy turkey sausage and smoked cheese give a flavorful boost to this slightly "retro" dinner." - From: Eating Well Serves Two

"This ultra-creamy version of mac and cheese nearly as fast as the boxed variety." - From: Eating Well Serves Two

"Vary this recipe by using thyme in place of rosemary." - From: Cooking Light Recipes 2003

From: AARP / Betty Crocker Cooking for Two

UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Fillet of Fish a L'Orange (baked, serves 2)
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix