Recipe(tried): Fillets with Spanish Sauce
Misc. FISH STEAKS OR FILLETS WITH SPANISH SAUCE
Fish
Milk
Dried bread crumbs
Black pepper
Vegetable oil
Lemon and parsley
Dip each piece of fish in milk. Roll each piece in sifted, dried bread crumbs to which black pepper has been added. Place fish in shallow, greased baking dish and brush generously with oil. You may put strips of bacon over the fish if desired. Bake at 350 F until easily pierced and flaked with a fork. Serve from hot platter, garnished with lemon and parsley. Add Spanish Sauce.
Spanish Sauce
1 C. sliced onion
4 T. vegetable oil
1 bay leaf
2 1/2 C. canned tomatoes or juice
2 tsp. salt
1 diced, seeded green bell pepper
Dash of black pepper
2 whole cloves
1 tsp. granulated sugar
4 T. flour
6 T. water
Saut onions in oil until tender. Add remaining ingredients, except flour and water, and cover and simmer 30 minutes. Thicken with flour mixed to a smooth paste with water. Remove the bay leaf and cloves, and serve over fish. Makes about 2 cups sauce.
This sauce is also good with spaghetti, omelets, croquettes, meat loaf, hamburgers, etc.
Fish
Milk
Dried bread crumbs
Black pepper
Vegetable oil
Lemon and parsley
Dip each piece of fish in milk. Roll each piece in sifted, dried bread crumbs to which black pepper has been added. Place fish in shallow, greased baking dish and brush generously with oil. You may put strips of bacon over the fish if desired. Bake at 350 F until easily pierced and flaked with a fork. Serve from hot platter, garnished with lemon and parsley. Add Spanish Sauce.
Spanish Sauce
1 C. sliced onion
4 T. vegetable oil
1 bay leaf
2 1/2 C. canned tomatoes or juice
2 tsp. salt
1 diced, seeded green bell pepper
Dash of black pepper
2 whole cloves
1 tsp. granulated sugar
4 T. flour
6 T. water
Saut onions in oil until tender. Add remaining ingredients, except flour and water, and cover and simmer 30 minutes. Thicken with flour mixed to a smooth paste with water. Remove the bay leaf and cloves, and serve over fish. Makes about 2 cups sauce.
This sauce is also good with spaghetti, omelets, croquettes, meat loaf, hamburgers, etc.
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