Fish Fillets with Pineapple Pistachio Sauce
2 cups unsweetened pineapple juice
Dash cayenne pepper
1/4 cup plain low-fat yogurt
6 white fish fillets (7 ounces)
1/4 cup natural California pistachios, coarsely chopped
1 1/2 tablespoons chopped fresh chives or green onions
Heat oven to 375 degrees F. Lightly oil a baking dish.
Combine pineapple juice and cayenne. Bring to a boil; boil gently until reduced to 2/3 cup, 15 to 20 minutes.
Remove pan from heat; whisk in yogurt.
Place fillets in prepared dish; cover with foil.
Bake until fish turns opaque, 6 to 10 minutes.
Just before serving, reheat sauce (do not boil or it will curdle). Stir in pistachios and chives. Spoon sauce over fish.
Makes 6 servings
Source: California Pistachio Commission
2 cups unsweetened pineapple juice
Dash cayenne pepper
1/4 cup plain low-fat yogurt
6 white fish fillets (7 ounces)
1/4 cup natural California pistachios, coarsely chopped
1 1/2 tablespoons chopped fresh chives or green onions
Heat oven to 375 degrees F. Lightly oil a baking dish.
Combine pineapple juice and cayenne. Bring to a boil; boil gently until reduced to 2/3 cup, 15 to 20 minutes.
Remove pan from heat; whisk in yogurt.
Place fillets in prepared dish; cover with foil.
Bake until fish turns opaque, 6 to 10 minutes.
Just before serving, reheat sauce (do not boil or it will curdle). Stir in pistachios and chives. Spoon sauce over fish.
Makes 6 servings
Source: California Pistachio Commission
MsgID: 3133942
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Ending in ISH (9)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Ending in ISH (9)
Board: Daily Recipe Swap at Recipelink.com
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| Reviews and Replies: | |
| 1 | Recipe: Recipes Ending in ISH (9) |
| Betsy at Recipelink.com | |
| 2 | Recipe: Wildwood Restaurant Roast Cornish Game Hens with Sauteed Blueberries and Sweet Garlic Cloves |
| Betsy at Recipelink.com | |
| 3 | Recipe: Fish Fillets with Pineapple Pistachio Sauce |
| Betsy at Recipelink.com | |
| 4 | Recipe: Elizabeth on 37th Georgia Pecan Crusted Fish Cakes |
| Betsy at Recipelink.com | |
| 5 | Recipe(tried): Louisiana Crawfish Dip |
| Tonetta/LA | |
| 6 | Recipe: Finnish Potato and Bacon Pudding |
| Micha in AZ | |
| 7 | Recipe: Finnish Antler Cookies |
| Micha in AZ | |
| 8 | Recipe: Piperade (Spanish Omelet) |
| Micha in AZ | |
| 9 | Recipe: Freezer Danish Pastry (with Cherry Pinwheel and Bear Claw instructions) |
| Micha in AZ | |
| 10 | Recipe(tried): More Veggie, Less-Guilt Pierogi Bake (using horseradish) |
| Nana Lee/MA | |
| 11 | Thank You: Micha, for posting this recipe! |
| AJ in MD | |
| 12 | I'd appreciate that, AJ, they sounded interesting but I couldn't figure them out (nt) |
| Micha in AZ | |
| 13 | Recipe(tried): Antler Cookies |
| Sue in Jacksonville, FL | |
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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