Recipe(tried): Low Fat Low Sodium

 Hi Deb;
Janet posted a lot of those recipes at my request, so I would be happy to return the favor by trying to help you. I posted a recipe for Blender Mayonnaise made with egg beaters that is fairly low in both fat and sodium. You could use this for chicken salad, just poach some boneless, skinless chicken breasts and chop them up with some celery, a little pickle relish, the low mayonnaise and serve inside a hollowed out tomato. You could do the same with the albacore tuna. Also could use the mayo on potato salad.
The recipe is on this board, just scroll down to Aug. 7th and look for Blender Mayonnaise.
I'm going to look up some of the recipes I found in some cookbooks also and i will post those for you in the next few days.

Reviews and Replies:
1	Where are you Janet?
	Deb

2	Recipe(tried): Low Fat Low Sodium
	Elly

3	Recipe: Low Fat Salad Dressings - Sweet and Sour Vinaigrette, Tangy Tomato Salad Dressing
	Elly

4	Recipe(tried): Deb, here's 2 more recipes tonight, I'll try to do some more in the next few days
	Elly

5	Thank You: Thank you, Elly
	Deb

6	Recipe(tried): A few recipes for you......
	Terry,Tx

7	Recipe: Here I am, Deb! Lunch Recipe: Cheese & Chile Rolls
	Janet

8	Recipe: Herbed Potato Salad (Low-Fat, Low Sodium)
	Janet

9	Recipe: French Bread
	Janet

10	Thank You: Thank you Janet! Thank you Terry!
	Deb

11	Recipe: Deb: I found a couple of casserole recipes.
	Elly

12	Recipe(tried): Pepper-Chicken Fettuccini Toss, Creamy V-8 Dressing, Twice Baked Potatoes
	Elly

13	Deb: I'm going to post a list of some low-fat, low-sodium recipes and you can let me know if you want me to post any of them.
	Elly

14	Deb, read this
	Janet

15	Recipe: Recipes: Low-Fat, Low-Sodium Salad Dressings - Oil and Vinegar Dressing, Tomato Dressing, Chunky Cucumber and Garlic Dressing
	Janet

16	Please Read This Elly
	Deb

17	Please read this Janet!
	Deb

18	Recipe: Deb - Bread Recipes!
	Janet

19	Deb: please read this.
	Elly

20	Elly:Oops!
	Deb

21	Recipe: Here you go Deb.
	Elly

22	Recipe: Stuffed Tomatoes and
	Elly

23	Recipe: Pasta with Broccoli
	Elly

24	Recipe: Danish Style New Potatoes
	Elly

25	Recipe: Recipes: Roasted Vegetable Salad, Ranch Dressing, Pork Chops and Rice Casserole
	Elly

26	Thank You: Elly Many Thanks!
	Deb

27	ISO: Microwave Sweet Potato Chips Recipe Requ
	Deborah

28	Deborah, think you mean Elly.
	Denise

29	ISO: No/Low-Salt Bread Machine Bread Recipes?
	Jon Hahn, Seattle, WA

30	Recipe(tried): Italian Sweet Bread for Bread Machine
	Betsy at TKL

31	ISO: Low Sodium Blender Mayonnaise
	NANCY-NORTH CAROLINA