Recipe: Moroccan-Style Vegetable Soup (using chickpeas and couscous)
SoupsADVERTISEMENT
MOROCCAN-STYLE VEGETABLE SOUP
2 tbsp safflower oil
2 large onions, chopped
2 medium potatoes, scrubbed and cut into 3/4-inch chunks
2 cups raw pumpkin or butternut squash, peeled and cut into 3/4-inch chunks
2 large carrots, coarsely chopped
1 (14 oz) can plum tomatoes with liquid, chopped
Water (as needed)
2 tsp ground cumin
3/4 tsp turmeric
2 cups canned or well-cooked chick peas, drained
Salt and freshly ground black pepper, to taste
1 cup whole grain couscous (pre-steamed, cracked semolina)
Heat the oil in a large soup pot. Add the onions and saute over moderate heat until golden.
Add the potatoes, pumpkin or squash, carrots, tomatoes, and enough water to cover. Bring to a boil, then add the seasonings and simmer over low heat, covered, for approximately 45 minutes, or until the vegetables are tender.
Add the chick peas and season to taste with salt and pepper. Simmer over very low heat for another 15 minutes.
In the meantime, place the couscous in an oven-proof bowl. Cover with two cups of boiling water, then cover the bowl and let stand for 15 minutes. Fluff with a fork.
Place a small amount of the couscous in each soup bowl, then ladle the soup over it. Serve at once.
Makes 8 servings
From: PS/WA
2 tbsp safflower oil
2 large onions, chopped
2 medium potatoes, scrubbed and cut into 3/4-inch chunks
2 cups raw pumpkin or butternut squash, peeled and cut into 3/4-inch chunks
2 large carrots, coarsely chopped
1 (14 oz) can plum tomatoes with liquid, chopped
Water (as needed)
2 tsp ground cumin
3/4 tsp turmeric
2 cups canned or well-cooked chick peas, drained
Salt and freshly ground black pepper, to taste
1 cup whole grain couscous (pre-steamed, cracked semolina)
Heat the oil in a large soup pot. Add the onions and saute over moderate heat until golden.
Add the potatoes, pumpkin or squash, carrots, tomatoes, and enough water to cover. Bring to a boil, then add the seasonings and simmer over low heat, covered, for approximately 45 minutes, or until the vegetables are tender.
Add the chick peas and season to taste with salt and pepper. Simmer over very low heat for another 15 minutes.
In the meantime, place the couscous in an oven-proof bowl. Cover with two cups of boiling water, then cover the bowl and let stand for 15 minutes. Fluff with a fork.
Place a small amount of the couscous in each soup bowl, then ladle the soup over it. Serve at once.
Makes 8 servings
From: PS/WA
MsgID: 3156835
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Simmering Soup Recipes - 10-08-14 Daily ...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Simmering Soup Recipes - 10-08-14 Daily ...
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (11)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Soups
Soups
- French Onion Soup (like Panera Bread)
- Crumly Cogwheels Tortilla Soup
- Moosewood .Restaurant Basic Vegetable Stock
- Bean and Pasta Soup - Sunday Dinner
- Iron Tender Restaurant Steak Soup (using sirloin steak cubes and ground beef)
- Chicken Soup with Dumplings (dropped dumplings)
- McDougall Garlic Soup (using barley and wild rice)
- Eddie Martini's Roasted Red Pepper Soup (blender)
- Cajun Corn and Seafood Bisque
- Split Pea Soup with Spareribs
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!