Recipe: My Big Fat Greek Pita (serves 1)

MY BIG FAT GREEK PITA

1 whole wheat (or high-fiber) pita
2 ounces fat-free plain Greek yogurt
Salt and ground black pepper (to taste)
Oregano (to taste)
Garlic powder (to taste)
Crushed red pepper flakes (optional)
1 small onion, sliced
1/2 cup sliced red and green bell peppers
2 cups fresh spinach
1/2 cup cherry tomatoes, halved
Cut pita in half and toast, if desired.

In a small dish, combine yogurt with salt, black pepper, oregano, and garlic powder (season to taste). Add red pepper flakes if you want your pita super-spicy.

In a pan sprayed with nonstick spray, cook onion and peppers over medium heat for 5 to 7 minutes.

Add spinach and tomatoes to pan, and cook until spinach wilts.

Remove all veggies from heat and combine with the yogurt sauce. Stuff pita halves with veggie mix.

Makes 1 serving
Source: Hungry Girl by Lisa Lillien
Recipes For and Using Pita Bread