RUDE BARB'S STRAWBAPPLE CRISP
3/4 cup quick-cooking rolled oats
3 cups tart apples
1/4 cup whole-wheat flour
1 1/2 cups strawberries
3/4 cup brown sugar
1 1/2 cups rhubarb
1/2 tsp. ground cinnamon
2 Tbsp. orange juice
3 Tbsp. light margarine
1 1/2 Tbsp. cornstarch
Preheat oven to 375 degrees F. Coat shallow 11x8-inch baking dish with cooking spray.
In medium bowl, mix rolled oats, flour, 1/4 cup brown sugar, cinnamon and margarine until mixture forms coarse crumbs; set aside.
In large bowl, combine apples (peeled and sliced), sliced strawberries, sliced rhubarb, 1/2 cup brown sugar, orange juice and cornstarch. Pour fruit into prepared baking dish; spread. Sprinkle with crumb topping.
Bake uncovered 35-40 minutes, until fruit is tender and topping golden brown.
Makes 6 servings
NUTRITIONAL ANALYSIS (per serving): 244 calories, 4.1 grams total fat, 2.2 grams saturated fat, 10 mg. cholesterol, 3.3 grams fiber, 3.2 grams protein, 51.8 grams carbohydrates, 46 mg. sodium
Source: Looneyspoons: Low-Fat Food Made Fun
3/4 cup quick-cooking rolled oats
3 cups tart apples
1/4 cup whole-wheat flour
1 1/2 cups strawberries
3/4 cup brown sugar
1 1/2 cups rhubarb
1/2 tsp. ground cinnamon
2 Tbsp. orange juice
3 Tbsp. light margarine
1 1/2 Tbsp. cornstarch
Preheat oven to 375 degrees F. Coat shallow 11x8-inch baking dish with cooking spray.
In medium bowl, mix rolled oats, flour, 1/4 cup brown sugar, cinnamon and margarine until mixture forms coarse crumbs; set aside.
In large bowl, combine apples (peeled and sliced), sliced strawberries, sliced rhubarb, 1/2 cup brown sugar, orange juice and cornstarch. Pour fruit into prepared baking dish; spread. Sprinkle with crumb topping.
Bake uncovered 35-40 minutes, until fruit is tender and topping golden brown.
Makes 6 servings
NUTRITIONAL ANALYSIS (per serving): 244 calories, 4.1 grams total fat, 2.2 grams saturated fat, 10 mg. cholesterol, 3.3 grams fiber, 3.2 grams protein, 51.8 grams carbohydrates, 46 mg. sodium
Source: Looneyspoons: Low-Fat Food Made Fun
MsgID: 3142741
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Desserts Recipes (15)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Desserts Recipes (15)
Board: Daily Recipe Swap at Recipelink.com
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