Parmesan Oven Fries
Low Calorie Recipe
Four large baking potatoes, peeled (about 2 pounds)
1/2 teaspoon dried whole thyme
1/2 teaspoon freshly ground pepper
1 tablespoon extra-virgin olive oil vegetable cooking spray
1/4 cup finely grated fresh Parmesan cheese
1/2 teaspoon salt
Cut each potato into three pieces and then into strips. Pat wedges dry with paper towels and place in a bowl. Add thyme and pepper and toss well. Drizzle oil over wedges, tossing well to coat. Arrange in a single layer on a baking sheet coated with cooking spray.
Bake at 450-degrees for 30 minutes.
Sprinkle cheese and salt evenly over wedges.
Bake an additional ten minutes or until tender and browned. Serve warm.
Recipe makes six servings
Nutrition information per serving:
Calories: 153
Fat: 3.7g
Cholesterol: 3mg
Sodium: 280mg
Low Calorie Recipe
Four large baking potatoes, peeled (about 2 pounds)
1/2 teaspoon dried whole thyme
1/2 teaspoon freshly ground pepper
1 tablespoon extra-virgin olive oil vegetable cooking spray
1/4 cup finely grated fresh Parmesan cheese
1/2 teaspoon salt
Cut each potato into three pieces and then into strips. Pat wedges dry with paper towels and place in a bowl. Add thyme and pepper and toss well. Drizzle oil over wedges, tossing well to coat. Arrange in a single layer on a baking sheet coated with cooking spray.
Bake at 450-degrees for 30 minutes.
Sprinkle cheese and salt evenly over wedges.
Bake an additional ten minutes or until tender and browned. Serve warm.
Recipe makes six servings
Nutrition information per serving:
Calories: 153
Fat: 3.7g
Cholesterol: 3mg
Sodium: 280mg
MsgID: 3125244
Shared by: Gladys/PR
In reply to: Recipe: Diet Recipes (19)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Diet Recipes (19)
Board: Daily Recipe Swap at Recipelink.com
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