ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Sole Parmesan (not Macaroni Grill)

Main Dishes - Fish, Shellfish
Sole Parmesan

flour seasoned with salt, Cajun spice, black pepper
3 egg beaten with 1 cup milk
3 cups parmesan cheese, shredded, mixed with 1 cup panko bread crumbs
8 oz. whole butter, divided
6 sole filets (3 to 4 oz. each)
1 oz. white wine
2 oz. capers, fried
8 to 10 lemon segments
salt and pepper to taste
1 tsp. chives, finely chopped

Dip filets in flour, then egg wash then parmesan mixture.

Heat a large skillet, add half the butter and once it has melted add the bread fish fillets. Cook approximately 2 minutes on each side till golden brown. Remove the fish to a paper towel to drain.

Remove the old butter from the hot pan and add the rest of the butter and cook until the butter is golden brown and bubbling. Add the wine, capers, lemon segments and allow to reduce 1 minute -- season to taste.

Return the cooked fish to the pan and coat with sauce. Plate the fish with slotted spatula, garnishing the fish with sauce and chives.
  • Read Replies (2)
  • Post Reply
  • Post New
  • Save to Recipe Box
Reviews and Replies:
1
  Lyla, Millbrook, Al
2
  Halyna - NY
3
  Lyla, Millbrook, Al
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Sole Parmesan (not Macaroni Grill)
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix