I hope this is what you are looking for.
Spicy Smoked Broccoli and Tofu
Makes 4-6 servings
2 tbsp Brown rice vinegar
3 tbsp Soy sauce
1 tbsp Honey
2 tbsp Sherry
1 tsp Ground mustard
Red pepper flakes to taste
1 tbsp Cornstarch or arrowroot
2 tbsp Grated fresh ginger
2 Cloves garlic, crushed and minced
1/4 cup Freshly minced scallions, white part only
3/4 cup Water
1 lb Broccoli, tough outer stems trimmed and pared, blanched
1 Extra firm tofu cake, 14-oz, pressed and sliced 1/2 inch thick
In a saucepan, combine the vinegar, soy sauce, honey, sherry, mustard, red pepper flakes, cornstarch or arrow root, ginger, garlic, scallions and water. Bring the mixture to a simmer and cook, stirring constantly until it thickens, about 7 minutes.
Marinate the broccoli and tofu in the mixture for at least 30 minutes in the refrigerator.
Smoke at 215 deg. until the tofu is warmed through and the broccoli is tender. About 30-45 minutes. Drizzle the broccoli and tofu with the remaining sauce and serve over rice.
NOTE: This can also be served over a vegetable fried rice with great results.
Spicy Smoked Broccoli and Tofu
Makes 4-6 servings
2 tbsp Brown rice vinegar
3 tbsp Soy sauce
1 tbsp Honey
2 tbsp Sherry
1 tsp Ground mustard
Red pepper flakes to taste
1 tbsp Cornstarch or arrowroot
2 tbsp Grated fresh ginger
2 Cloves garlic, crushed and minced
1/4 cup Freshly minced scallions, white part only
3/4 cup Water
1 lb Broccoli, tough outer stems trimmed and pared, blanched
1 Extra firm tofu cake, 14-oz, pressed and sliced 1/2 inch thick
In a saucepan, combine the vinegar, soy sauce, honey, sherry, mustard, red pepper flakes, cornstarch or arrow root, ginger, garlic, scallions and water. Bring the mixture to a simmer and cook, stirring constantly until it thickens, about 7 minutes.
Marinate the broccoli and tofu in the mixture for at least 30 minutes in the refrigerator.
Smoke at 215 deg. until the tofu is warmed through and the broccoli is tender. About 30-45 minutes. Drizzle the broccoli and tofu with the remaining sauce and serve over rice.
NOTE: This can also be served over a vegetable fried rice with great results.
MsgID: 0070415
Shared by: Gladys/PR
In reply to: ISO: Smoked Broccoli
Board: Cooking Club at Recipelink.com
Shared by: Gladys/PR
In reply to: ISO: Smoked Broccoli
Board: Cooking Club at Recipelink.com
- Read Replies (1)
- Post Reply
- Post New
- Save to Recipe Box
Reviews and Replies: | |
1 | ISO: Smoked Broccoli |
Mark North - Seattle | |
2 | Recipe: Spicy Smoked Broccoli and Tofu for Mark |
Gladys/PR |
ADVERTISEMENT
Random Recipes from:
Main Dishes - Meatless
Main Dishes - Meatless
- Rice with Black Beans and Chili-Cheese (using ricotta and cheddar)
- Pan-Grilled Portabello Fajitas
- Sweet and Sour Beans (served on rice)
- Vegetable Croquettes with Tangy Yogurt Sauce
- Greek Eggplant with Bread Stuffing (meatless, serves 2)
- Sauteed Heirloom Tomatoes on Garlic-Rubbed Toast (serves 2)
- Bean and Rice Burgers (using brown rice)
- Vegetable Tortillas with Mixed Bean Salsa
- White Bean and Spinach Patties (with garlic, onion and rosemary)
- Greek-Style Grilled Portobello Mushrooms (using spinach, tomatoes, and feta)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute