PAN-GRILLED PORTABELLO FAJITAS
1 pound fresh white mushrooms, cut in 1/4-inch (5-mm) thick slices (450 g)
8 ounces portabello caps, halved and cut in 1/4-inch (5-mm) slices (225 g)
1/2 teaspoon salt (2 mL)
1 teaspoon garlic, chopped fine (5 mL)
2 tablespoons vegetable oil (25 mL)
1 large onion, cut into 8 wedges
1 large red bell pepper, cut into 1/2-inch (1.25-cm) wide strips
2 teaspoons fresh jalapeno peppers, chopped fine (10 mL)
8 low-fat tortillas 6-inch (15-cm) size, warmed
FOR SERVING:
sour cream
salsa
lime wedges
additional finely chopped jalapenos, if desired
Trim mushrooms; halve portabellos; slice white and portabello mushrooms.
In a large skillet, sprinkle salt; heat over high heat until hot, about 5 minutes.
Add mushrooms and garlic. Cook and stir until mushrooms are tender, about 3 minutes; remove to bowl.
Add oil, onion and red pepper. Cook and stir until tender, about 5 minutes.
Return mushrooms to skillet; stir in jalapeno peppers and, if desired, 1 tablespoon (15 mL) chopped coriander; heat until hot.
Spoon an equal amount into the center of each tortilla; fold bottom and sides over the filling.
Serve with sour cream, salsa, lime wedges and additional finely chopped jalapenos, if desired.
Serves 4
Source: Mushroom Council
1 pound fresh white mushrooms, cut in 1/4-inch (5-mm) thick slices (450 g)
8 ounces portabello caps, halved and cut in 1/4-inch (5-mm) slices (225 g)
1/2 teaspoon salt (2 mL)
1 teaspoon garlic, chopped fine (5 mL)
2 tablespoons vegetable oil (25 mL)
1 large onion, cut into 8 wedges
1 large red bell pepper, cut into 1/2-inch (1.25-cm) wide strips
2 teaspoons fresh jalapeno peppers, chopped fine (10 mL)
8 low-fat tortillas 6-inch (15-cm) size, warmed
FOR SERVING:
sour cream
salsa
lime wedges
additional finely chopped jalapenos, if desired
Trim mushrooms; halve portabellos; slice white and portabello mushrooms.
In a large skillet, sprinkle salt; heat over high heat until hot, about 5 minutes.
Add mushrooms and garlic. Cook and stir until mushrooms are tender, about 3 minutes; remove to bowl.
Add oil, onion and red pepper. Cook and stir until tender, about 5 minutes.
Return mushrooms to skillet; stir in jalapeno peppers and, if desired, 1 tablespoon (15 mL) chopped coriander; heat until hot.
Spoon an equal amount into the center of each tortilla; fold bottom and sides over the filling.
Serve with sour cream, salsa, lime wedges and additional finely chopped jalapenos, if desired.
Serves 4
Source: Mushroom Council
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boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!