STIR FRY BEEF AND VEGETABLES
1/2 pound lean beef top or bottom round, boneless chuck, rump, or flank
1/2 pound fresh vegetables, sliced*
4 tablespoons vegetable oil
3 tablespoons dry sherry
2 tablespoons soy sauce
1 tablespoon cornstarch
1/8 teaspoon pepper
Slice beef across grain into very thin strips; set aside.
Place vegetables in skillet with 2 tablespoons oil. Cover. Cook over high heat, shaking pan often, 5 minutes or until crisp tender. Slide out of pan onto plate.
Add remaining 2 tablespoons oil and beef to skillet. Stir fry uncovered 2 to 3 minutes.
Return vegetables to skillet. Add sherry mixed with soy sauce, cornstarch and pepper. Cook 2 minutes until hot and glazed. Eat immediately.
*Any combination of zucchini, mushrooms, green pepper, broccoli, green beans, tomato or onion.
Makes 2 servings
From: Recipelink.com
Source: Recipe pamphlet: Cooking Beef for Singles and Doubles, California Beef Council, not dated
1/2 pound lean beef top or bottom round, boneless chuck, rump, or flank
1/2 pound fresh vegetables, sliced*
4 tablespoons vegetable oil
3 tablespoons dry sherry
2 tablespoons soy sauce
1 tablespoon cornstarch
1/8 teaspoon pepper
Slice beef across grain into very thin strips; set aside.
Place vegetables in skillet with 2 tablespoons oil. Cover. Cook over high heat, shaking pan often, 5 minutes or until crisp tender. Slide out of pan onto plate.
Add remaining 2 tablespoons oil and beef to skillet. Stir fry uncovered 2 to 3 minutes.
Return vegetables to skillet. Add sherry mixed with soy sauce, cornstarch and pepper. Cook 2 minutes until hot and glazed. Eat immediately.
*Any combination of zucchini, mushrooms, green pepper, broccoli, green beans, tomato or onion.
Makes 2 servings
From: Recipelink.com
Source: Recipe pamphlet: Cooking Beef for Singles and Doubles, California Beef Council, not dated
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Main Dishes - Beef and Other Meats
Main Dishes - Beef and Other Meats
- Easy Beef and Salsa Burritos
- Beefaroni or Spanich Rice
- Pecan-Crusted Beef Tenderloin (food processor)
- Microwave Barbecue Meatloaf
- Cheese Stuffed Meat Loaf (Ragu Pasta Sauce recipe)
- Barbecued Meat Loaf (using onion soup mix)
- Hamburger Gravy (with carrots and green beans, using brown gravy mix)
- Balsamic Steak
- Cheesy Bacon Meatloaf (recipe from Oscar Mayer)
- Fried Meat Kreplach
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute