ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Swordfish Steak with Spinach and Pear Sauce

Main Dishes - Fish, Shellfish
Swordfish Steak with Spinach and Pear Sauce
Delicate Pear Sauce sparkles on grilled fish!

1/4 cup water
1/4 cup unsalted butter
5 tbs olive oil
1 1/4 lb fresh spinach
Salt and freshly ground pepper

4 swordfish steaks
Juice of 1/2 lemon
1 cup Traina Sun Dried Pear Sauce
1/4 cup apple cider vinegar

In a large saucepan over high heat, combine water, butter and 2 tbs of olive oil. Add spinach and salt and pepper to taste. Cover and cook, until wilted. Set aside, covered. In a large saut pan over high heat, warm 1 tbs of the olive oil. Season swordfish steaks with salt and pepper. Place the swordfish steaks in a hot pan and cook, turning once, 1-2 minutes on each side. Transfer the fish to a plate and cover to keep warm. In a small bowl, stir together the Traina sun dried pear sauce and lemon juice. Pour off any oil in the saut pan and place over high heat. When the pan is hot, pour in the pear sauce and lemon juice mixture and deglaze the pan. Reduce sauce, then add vinegar, salt, and pepper. Return to boil and stir in the remaining 2 tbs of olive oil. Remove from heat. Place the swordfish steaks on top of the drained spinach and spoon the pear mixture over the steaks.
MsgID: 3116991
Shared by: Gladys/PR
In reply to: Recipe: Recipes Using Dried Fruit
Board: Daily Recipe Swap at Recipelink.com
  • Read Replies (11)
  • Post Reply
  • Post New
  • Save to Recipe Box
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Swordfish Steak with Spinach and Pear Sauce
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix
  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!