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ISO: Help! What to feed my vegetarian child?

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My seven year old has recently decided to be a vegetarian. She will eat most fruits and vegetables(also milk and eggs) but I am really stumped as to how to make sure she gets enough protein in her diet. She eats peanut butter and some nuts, but the only beans she seems to like are baked beans(like Bush's Vegetarian beans). Anyone have any ideas how to get more protein into her diet? She is a picky eater anyway, which makes it tough. I respect her decision to become a vegetarian, but I need some guidance in how to encourage her to make wise food decisions for good nutrition. Any recommended books, magazines, etc. as well?


MsgID: 061357
Shared by: Cilla in FL
Board: Vegetarian Recipes at Recipelink.com
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Reviews and Replies:
1 ISO: Help! What to feed my vegetarian child?
  Cilla in FL
2 Cilla - will she eat cheese? (nt)
  Terrie, MD
3 ISO: Yes, she will eat cheese but gets bored. (nt)
  Cilla in FL
4 Vegetarian kids
  euni n.j.
5 Thank You: Thanks so much for the suggestions!
  Cilla in FL
6 A good book
  Patricia,SK
7 Thank You: Thanks!
  Cilla in FL
8 Don't know if you can get it...
  Karen - England
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