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Vegetarian kids

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Cilla., I have been down the same path., my now 20 yr. old has been a vegetarian for five years., at the beginning it is tough trying to find a "menu" of quicky items to keep as staples in the house but is gets easier., check out the book "Simple., Lowfat., and Vegetarian"..by Suzanne Havala recommended by Dean Ornish..it gives a lot of great hints., even stuff that you can eat at "disneyWorld"., movie theaters., fast food places., well worth having., we keep a lot of string cheese in the house., also from the health food store., Health is Wealth brand frozen quick stuff., such as pizza rolls., also try starting her on marinated tofu from health food store., cut into chuncks it is great...good luck..euni
MsgID: 061360
Shared by: euni n.j.
In reply to: ISO: Help! What to feed my vegetarian child?
Board: Vegetarian Recipes at Recipelink.com
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  Cilla in FL
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  Terrie, MD
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  Cilla in FL
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  euni n.j.
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  Cilla in FL
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