ADVERTISEMENT
- Real Recipes from Real People -

Carolyn. I think that you have the perfect healthy diet.

Misc.
If your husband is getting to 50 or maybe older, you must advice him on the dangers of high cholesterol & heart disease at our age. Here some of the ladies had helped their husbands on making a transition from unhealthy eating to healthy eating, for their own good.

If he insists, I strongly suggest that you continue eating as you are doing now, because it might be probable that you will have to help him later to deal with the results of a lifetime of eating whatever he likes.

Anyway, Arab cooking is delicious & quite healthy. I specially like the recipes by Julie Sahini. There are several books by her at Amazon at wonderful prices. The only problem is that you will have to adjust the quantities.

I will think further about your question & perhaps I will be able to give you several recipes with adjusted quantities.
  • Read Replies (2)
  • Post Reply
  • Post New
  • Save to Recipe Box
ADVERTISEMENT
Random Recipes
  • Stir-Fried Broccoli Rice (serves 2)
  • STIR-FRIED BROCCOLI RICE 1/2 cup long-grain white rice, uncooked 1/4 pound broccoli florets 3 teaspoons sesame oil, divided use 1/2 medium sliced onion (1 cup) 2 medium clove crushed garlic crushed 1/4 cup fat-free ...
  • Gorgonzola Cream Sauce with Angel Hair Pasta (serves 2)
  • GORGONZOLA CREAM SAUCE WITH ANGEL HAIR PASTA 1 cup low fat buttermilk, divided use 1 tablespoon cornstarch 2 tablespoons crumbled Gorgonzola cheese 1 dash ground nutmeg 8 ounces uncooked angel hair pasta 1/2 cup froze...
  • Holiday Surprise Bundles (Pillsbury flour bag, 1970's)
  • Not sure if this is the recipe you were looking for, but I use it every Christmas. The recipe is long, but it's way easier than it looks. There's just lots of flavor variations & options. Enjoy! HOLIDAY SURPRISE BUNDLE...
  • Tropical Mango Chicken
  • TROPICAL MANGO CHICKEN 1/2 cup raisins 4 tablespoons dark rum 1/2 cup dried coconut 1/2 cup milk 2 tablespoons vegetable oil, divided 1 lb chicken breasts, cubed 1 onion, chopped 2 cups butternut squash...
  • Biscuits (using Bisquick, sour cream, and Sprite)
  • BISCUITS 2 1/2 cups of Bisquick 1/2 cup of sour cream 1 cup Sprite (lemon-lime soda) Mix until well blended together with a spoon. This dough is very wet. Put onto a floured surface. Remember, the more flour you add ...
ADVERTISEMENT
  • Holiday Fruit Slaw
  • HOLIDAY FRUIT SLAW 2 cups red grape halves 1 cup shredded zucchini 1 cup shredded cabbage 1 medium apple, cut julienne-style 1/2 cup coarsely chopped walnuts 1/2 cup French reduced calorie dressing Co...
  • Cilantro Paste (food processor)
  • CILANTRO PASTE 4 cups cilantro leaves (packed) (about 1 lb coriander weighed with stems on) 2 garlic cloves, peeled 1/2 cup unsweetened coconut milk 1/2 cup roasted peanuts 1/4 cup fresh lime or lemon juice 1 teaspoon...
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Carolyn. I think that you have the perfect healthy diet.
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix