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Janet, just a couple of questions

Misc.

Dear Janet;
Again you've done an outstanding job. Two or three questions, when you list the nutritional analysis are the grams and milligrams the amount for the whole dish or for one serving? The spray parkay product, can that be used in recipes like say a half a cup or whatever?, For the angel food cake can I use the powdered egg whites?, don't know what I would do with all those yolks.
Hope I don't sound totally dumb, I really am a pretty good cook, just not familiar with some of these products and have never paid particular attention to nutritional analysis.
Thank you again for all your time and trouble and I truly hope I can help you some time.



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Reviews and Replies:
1 I Need Some Help, Please.
  Elly
2 Re: I Need Some Help, Please.
  Janet
3 Re: I Need Some Help, Please.
  Elly
4 Recipe: Here are some low-fat, low-cholesterol, low-sodium recipes for you, Elly!
  Janet
5 Recipe: Low-Fat, Low-Cholesterol, Low-Sodium Recipes - Continued
  Janet
6 Recipe: Low-Fat, Low-Cholesterol, Low-Sodium Recipes - Continued
  Janet
7 Oh My Gosh!!!!!!!!
  Elly
8 Recipe: Low-Fat, Low-Cholesterol, Low-Sodium Dessert Recipes - Continued
  Janet
9 Janet, just a couple of questions
  Elly
10 Re: Janet, one more question
  Elly
11 Elly, here are answers to your questions
  Janet
12 Re: Low-Fat, Low-Cholesterol, Low-Sodium Recipes - Continued
  Deb Meyer
13 Re: Elly, here are answers to your questions/Re; Pound cake and Lemon bars
  Elly
14 Recipe: Recipes: Low-Fat, Low-Cholesterol, Low-Sodium DESSERTS!
  Janet
15 TO DEB
  Janet
16 Janet: These are wonderful, wonderful, more
  Elly
17 I must be brain dead Janet
  Elly
18 To Elly
  Janet
19 Recipe(tried): More low fat recipes for you (8)
  Terry,Tx
20 Thank You: Terry: Thanks a lot for all the recipes, they sound good N.T.
  Elly
21 Thank You: Thanks, Terry - I just saw your post - the Caramelized Garlic Chicken & Dad's Fruit Pie sound especially good!
  Janet
22 Recipe(tried): low fat desserts
  Tracey
23 Thank You: Thanks Tracey for the recipes. both sound yummy and sooooo easy. N.T.
  Elly
24 Recipe(tried): breakfast!!
  Jill,TX
25 Thank You: Thank You Jill
  Elly
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