Recipe: 7 Grain-Rice and Vegetable Salad

7 GRAIN-RICE AND VEGETABLE SALAD

1 cup cooked and cooled AM 7 Grain Cereal
2 cups Arrowhead Mills cooked and cooled Quick Brown Rice Wild Rice & Herbs
1 (16 oz.) can peas and carrots, drained
1/2 cup celery, chopped
1/2 cup onion, chopped
1/2 cup cucumbers, diced
1/8 cup chopped pimientos
1/2 tsp, onion powder
1/2 tsp, garlic powder
vegetable seasoning (to taste)
alfalfa sprouts (for serving)

Toss ingredients together with mayonnaise or salad dressing of choice. Chill.

Serve on a bed of alfalfa sprouts.

From: Recipelink.com
Source: Recipe pamphlet: Arrowhead Mills 7 Grain Cereal Recipes, Arrowhead Mills, Inc.