Recipe: Alaska Salmon Chowder

Alaska Salmon Chowder
Serving Size : 6

1 (7 1/2 oz.) can Alaska salmon
1/2 cup onion -- chopped
1/2 cup celery -- chopped
1 clove garlic -- minced
2 tablespoons margarine
1 cup potatoes -- diced
1 cup carrots -- diced
2 cups low-sodium chicken broth
1/2 teaspoon thyme
1/4 teaspoon black pepper
1/2 cup chopped broccoli
1 (13 oz.) can lowfat evaporated milk
1 (10 oz.) package frozen corn, thawed
minced parsley

Drain and flake salmon, reserving liquid.

Saute onions, celery and garlic in margarine.

Add potatoes, carrots, reserved salmon liquid, chicken broth and seasonings. Simmer, covered, 20 minutes, or until vegetables are nearly tender.

Add broccoli and cook 5 minutes.

Add flaked salmon, evaporated milk and corn; heat thoroughly. Sprinkle with minced parsley to serve.