Recipe: Baked Vegetable Loaf (using whole wheat bread crumbs, corn, peas, and spinach)
Main Dishes - MeatlessBAKED VEGETABLE LOAF
1 (12 ounce) can vacuum-packed whole-kernel corn, drained
1 (10 ounce) package frozen peas, thawed
1 (10 ounce) package frozen chopped spinach, thawed and well drained
1 (4 ounce) can mushroom pieces and stems, drained
5 slices low-calorie, high-fiber whole-wheat bread, made into crumbs
1/4 cup milk
2 teaspoons salt
1/4 teaspoon ground black pepper
4 eggs, slightly beaten
2 slices pasteurized process cheese food, sliced diagonally (for topping)
Preheat oven to 350 degrees F. Grease a 9x5-inch loaf pan.
In large bowl, combine all ingredients except cheese until well mixed. Spoon vegetable mixture evenly into prepared pan.
Bake in 350 degree F oven 1 1/2 hours or until top is puffed and lightly browned.
Arrange cheese on top of loaf; let stand 5 minutes to allow cheese to melt slightly.
Makes 6 main-dish servings
From: Recipelink.com
Source: Magazine Recipe Clipping
1 (12 ounce) can vacuum-packed whole-kernel corn, drained
1 (10 ounce) package frozen peas, thawed
1 (10 ounce) package frozen chopped spinach, thawed and well drained
1 (4 ounce) can mushroom pieces and stems, drained
5 slices low-calorie, high-fiber whole-wheat bread, made into crumbs
1/4 cup milk
2 teaspoons salt
1/4 teaspoon ground black pepper
4 eggs, slightly beaten
2 slices pasteurized process cheese food, sliced diagonally (for topping)
Preheat oven to 350 degrees F. Grease a 9x5-inch loaf pan.
In large bowl, combine all ingredients except cheese until well mixed. Spoon vegetable mixture evenly into prepared pan.
Bake in 350 degree F oven 1 1/2 hours or until top is puffed and lightly browned.
Arrange cheese on top of loaf; let stand 5 minutes to allow cheese to melt slightly.
Makes 6 main-dish servings
From: Recipelink.com
Source: Magazine Recipe Clipping
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