BAKED ZUCCHINI FRIES WITH
TOMATO COULIS DIPPING SAUCE
"Zucchini replaces the traditional starchy potato, making this a great way to get your kids to love their veggies. Plus, the dipping sauce is ketchup on steroids."
FOR TOMATO COULIS:
1 pound ripe tomatoes, peeled, cored, and diced
2 tablespoons white-wine vinegar
1 tablespoon honey
1 tablespoon minced shallot or onion
2 teaspoons chopped fresh basil
Kosher salt and freshly ground black pepper
FOR THE ZUCCHINI FRIES:
1 cup unseasoned bread crumbs
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 cup all-purpose flour
2 large eggs, lightly beaten
3 medium zucchini, cut lengthwise into 2-inch-long pieces 1/4 inch thick
TO PREPARE THE COULIS:
Combine the coulis ingredients in a blender and puree.
Transfer to a saut pan and cook over medium heat until fragrant and warmed through, 3 to 5 minutes. Transfer to the refrigerator to cool.
TO PREPARE THE ZUCCHINI FRIES:
Preheat the oven to 350 degrees F.
In a medium bowl, combine the bread crumbs, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
Place the flour in another medium bowl and the eggs in a smaller bowl.
Dip the zucchini sticks first in the flour until lightly coated, then in the beaten eggs. Roll them in the bread-crumb mixture until well covered. Transfer the zucchini pieces to a nonstick baking sheet.
Bake until the zucchini is tender but the coating is crisp, about 20 minutes. Let the fries cool slightly before eating.
Serve with the Tomato Coulis as a dipping sauce.
Makes 6 to 8 servings
Used by permission to Recipelink.com from Random House
Source: The Epicurious Cookbook by Tanya Steel
TOMATO COULIS DIPPING SAUCE
"Zucchini replaces the traditional starchy potato, making this a great way to get your kids to love their veggies. Plus, the dipping sauce is ketchup on steroids."

FOR TOMATO COULIS:
1 pound ripe tomatoes, peeled, cored, and diced
2 tablespoons white-wine vinegar
1 tablespoon honey
1 tablespoon minced shallot or onion
2 teaspoons chopped fresh basil
Kosher salt and freshly ground black pepper
FOR THE ZUCCHINI FRIES:
1 cup unseasoned bread crumbs
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 cup all-purpose flour
2 large eggs, lightly beaten
3 medium zucchini, cut lengthwise into 2-inch-long pieces 1/4 inch thick
TO PREPARE THE COULIS:
Combine the coulis ingredients in a blender and puree.
Transfer to a saut pan and cook over medium heat until fragrant and warmed through, 3 to 5 minutes. Transfer to the refrigerator to cool.
TO PREPARE THE ZUCCHINI FRIES:
Preheat the oven to 350 degrees F.
In a medium bowl, combine the bread crumbs, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
Place the flour in another medium bowl and the eggs in a smaller bowl.
Dip the zucchini sticks first in the flour until lightly coated, then in the beaten eggs. Roll them in the bread-crumb mixture until well covered. Transfer the zucchini pieces to a nonstick baking sheet.
Bake until the zucchini is tender but the coating is crisp, about 20 minutes. Let the fries cool slightly before eating.
Serve with the Tomato Coulis as a dipping sauce.
Makes 6 to 8 servings
Used by permission to Recipelink.com from Random House
Source: The Epicurious Cookbook by Tanya Steel
MsgID: 3157606
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Meatless Monday Recipes - 02-09-15 Daily...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Meatless Monday Recipes - 02-09-15 Daily...
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Meatless Monday Recipes - 02-09-15 Daily Recipe Swap |
Betsy at Recipelink.com | |
2 | Recipe: Mexican Black Bean Pinwheel Sandwiches (make ahead) |
Betsy at Recipelink.com | |
3 | Recipe: Asian Tofu Tacos with Hoisin Slaw (using pear and yogurt) |
Betsy at Recipelink.com | |
4 | Recipe: Asparagus Ravioli with Brown Butter Sauce (using wonton wrappers + collection) |
Betsy at Recipelink.com | |
5 | Recipe: Pasta with Green Beans, Potatoes, and Pesto (using trenette or linguine) |
Betsy at Recipelink.com | |
6 | Recipe: Baked Zucchini Fries with Tomato Coulis Dipping Sauce |
Betsy at Recipelink.com |
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