BAKED ZUCCHINI FRIES WITH
TOMATO COULIS DIPPING SAUCE
"Zucchini replaces the traditional starchy potato, making this a great way to get your kids to love their veggies. Plus, the dipping sauce is ketchup on steroids."
FOR TOMATO COULIS:
1 pound ripe tomatoes, peeled, cored, and diced
2 tablespoons white-wine vinegar
1 tablespoon honey
1 tablespoon minced shallot or onion
2 teaspoons chopped fresh basil
Kosher salt and freshly ground black pepper
FOR THE ZUCCHINI FRIES:
1 cup unseasoned bread crumbs
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 cup all-purpose flour
2 large eggs, lightly beaten
3 medium zucchini, cut lengthwise into 2-inch-long pieces 1/4 inch thick
TO PREPARE THE COULIS:
Combine the coulis ingredients in a blender and puree.
Transfer to a saut pan and cook over medium heat until fragrant and warmed through, 3 to 5 minutes. Transfer to the refrigerator to cool.
TO PREPARE THE ZUCCHINI FRIES:
Preheat the oven to 350 degrees F.
In a medium bowl, combine the bread crumbs, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
Place the flour in another medium bowl and the eggs in a smaller bowl.
Dip the zucchini sticks first in the flour until lightly coated, then in the beaten eggs. Roll them in the bread-crumb mixture until well covered. Transfer the zucchini pieces to a nonstick baking sheet.
Bake until the zucchini is tender but the coating is crisp, about 20 minutes. Let the fries cool slightly before eating.
Serve with the Tomato Coulis as a dipping sauce.
Makes 6 to 8 servings
Used by permission to Recipelink.com from Random House
Source: The Epicurious Cookbook by Tanya Steel
TOMATO COULIS DIPPING SAUCE
"Zucchini replaces the traditional starchy potato, making this a great way to get your kids to love their veggies. Plus, the dipping sauce is ketchup on steroids."
FOR TOMATO COULIS:
1 pound ripe tomatoes, peeled, cored, and diced
2 tablespoons white-wine vinegar
1 tablespoon honey
1 tablespoon minced shallot or onion
2 teaspoons chopped fresh basil
Kosher salt and freshly ground black pepper
FOR THE ZUCCHINI FRIES:
1 cup unseasoned bread crumbs
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 cup all-purpose flour
2 large eggs, lightly beaten
3 medium zucchini, cut lengthwise into 2-inch-long pieces 1/4 inch thick
TO PREPARE THE COULIS:
Combine the coulis ingredients in a blender and puree.
Transfer to a saut pan and cook over medium heat until fragrant and warmed through, 3 to 5 minutes. Transfer to the refrigerator to cool.
TO PREPARE THE ZUCCHINI FRIES:
Preheat the oven to 350 degrees F.
In a medium bowl, combine the bread crumbs, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
Place the flour in another medium bowl and the eggs in a smaller bowl.
Dip the zucchini sticks first in the flour until lightly coated, then in the beaten eggs. Roll them in the bread-crumb mixture until well covered. Transfer the zucchini pieces to a nonstick baking sheet.
Bake until the zucchini is tender but the coating is crisp, about 20 minutes. Let the fries cool slightly before eating.
Serve with the Tomato Coulis as a dipping sauce.
Makes 6 to 8 servings
Used by permission to Recipelink.com from Random House
Source: The Epicurious Cookbook by Tanya Steel
MsgID: 3157606
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Meatless Monday Recipes - 02-09-15 Daily...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Meatless Monday Recipes - 02-09-15 Daily...
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (5)
- Post Reply
- Post New
- Save to Recipe Box
| Reviews and Replies: | |
| 1 | Recipe: Meatless Monday Recipes - 02-09-15 Daily Recipe Swap |
| Betsy at Recipelink.com | |
| 2 | Recipe: Mexican Black Bean Pinwheel Sandwiches (make ahead) |
| Betsy at Recipelink.com | |
| 3 | Recipe: Asian Tofu Tacos with Hoisin Slaw (using pear and yogurt) |
| Betsy at Recipelink.com | |
| 4 | Recipe: Asparagus Ravioli with Brown Butter Sauce (using wonton wrappers + collection) |
| Betsy at Recipelink.com | |
| 5 | Recipe: Pasta with Green Beans, Potatoes, and Pesto (using trenette or linguine) |
| Betsy at Recipelink.com | |
| 6 | Recipe: Baked Zucchini Fries with Tomato Coulis Dipping Sauce |
| Betsy at Recipelink.com | |
ADVERTISEMENT
Random Recipes from:
Side Dishes - Vegetables
Side Dishes - Vegetables
- Asparagus with Hard-Boiled Egg
- Kohlrabi in Brown Sauce
- Fresh Corn and Pepper Fritters
- Balsamic-Braised Red Cabbage and Onions (serves 2)
- Grilled Vegetables on Cornbread with Sun-Dried Tomato Relish
- Skillet Fried Corn (1982)
- Scalloped Eggplant
- Spinach with Sesame and Garlic
- Herbed Green Beans with Garlic
- Dillard's Cabbage Bake (using cracker crumbs and milk)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!