CHICK PEAS IN SPANISH SAUCE
Servings: 2
1/2 green pepper, chopped
1/2 red pepper, chopped
1/2 green chilli, chopped
1/2 onion, chopped
1/2 garlic clove, chopped
1 tbsp olive oil
8 oz (227 g) tomatoes, chopped
1/2 tbsp chopped parsley
1/2 tsp sea salt
8 oz (227 g) chick peas (dried) or 16 oz (400 g) chick peas (canned)
TO SERVE:
cooked rice or potatoes
Lightly fry the peppers, onion and garlic in the olive oil for a few minutes.
Add the tomatoes, parsley, and salt and cook on a low heat for about half an hour, stirring, occasionally, until the tomatoes are pulped.
Combine this with the cooked chick peas and serve, either with rice or potatoes.
Servings: 2
1/2 green pepper, chopped
1/2 red pepper, chopped
1/2 green chilli, chopped
1/2 onion, chopped
1/2 garlic clove, chopped
1 tbsp olive oil
8 oz (227 g) tomatoes, chopped
1/2 tbsp chopped parsley
1/2 tsp sea salt
8 oz (227 g) chick peas (dried) or 16 oz (400 g) chick peas (canned)
TO SERVE:
cooked rice or potatoes
Lightly fry the peppers, onion and garlic in the olive oil for a few minutes.
Add the tomatoes, parsley, and salt and cook on a low heat for about half an hour, stirring, occasionally, until the tomatoes are pulped.
Combine this with the cooked chick peas and serve, either with rice or potatoes.
MsgID: 3133200
Shared by: Gladys/PR
In reply to: Recipe: Recipes Using Sweet Bell Peppers (32)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Recipes Using Sweet Bell Peppers (32)
Board: Daily Recipe Swap at Recipelink.com
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!