CHICK PEAS IN SPANISH SAUCE
Servings: 2
1/2 green pepper, chopped
1/2 red pepper, chopped
1/2 green chilli, chopped
1/2 onion, chopped
1/2 garlic clove, chopped
1 tbsp olive oil
8 oz (227 g) tomatoes, chopped
1/2 tbsp chopped parsley
1/2 tsp sea salt
8 oz (227 g) chick peas (dried) or 16 oz (400 g) chick peas (canned)
TO SERVE:
cooked rice or potatoes
Lightly fry the peppers, onion and garlic in the olive oil for a few minutes.
Add the tomatoes, parsley, and salt and cook on a low heat for about half an hour, stirring, occasionally, until the tomatoes are pulped.
Combine this with the cooked chick peas and serve, either with rice or potatoes.
Servings: 2
1/2 green pepper, chopped
1/2 red pepper, chopped
1/2 green chilli, chopped
1/2 onion, chopped
1/2 garlic clove, chopped
1 tbsp olive oil
8 oz (227 g) tomatoes, chopped
1/2 tbsp chopped parsley
1/2 tsp sea salt
8 oz (227 g) chick peas (dried) or 16 oz (400 g) chick peas (canned)
TO SERVE:
cooked rice or potatoes
Lightly fry the peppers, onion and garlic in the olive oil for a few minutes.
Add the tomatoes, parsley, and salt and cook on a low heat for about half an hour, stirring, occasionally, until the tomatoes are pulped.
Combine this with the cooked chick peas and serve, either with rice or potatoes.
MsgID: 3133200
Shared by: Gladys/PR
In reply to: Recipe: Recipes Using Sweet Bell Peppers (32)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Recipes Using Sweet Bell Peppers (32)
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (32)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Main Dishes - Meatless
Main Dishes - Meatless
- Penne Noodles with Peanut-Coconut Sauce, Smoked Tofu and Broccoli (blender)
- Vaguely Middle Eastern Vegetarian Stuffed Cabbage (using rice, lentils, almonds, and raisins)
- Cheddar-Vegetable Pot Pie
- Egg Tagine with Olives, Onions and Cilantro (Moroccan)
- Mushrooms and Tofu in Wine (using white wine)
- Vegetable Tortillas with Mixed Bean Salsa
- Mexican Tofu Stew and Oat Groat Pilaf with Spinach
- Zucchini and Olive Enchiladas with Chunky Tomato and Bell Pepper Sauce (no meat, make ahead)
- Meatish Sweet Balls with Mushroom Sauce (no meat, using brown rice and nuts)
- Lia's Walnut Burgers (meatless, Mill Creek Station restaurant)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute