Recipe: Citrus Juices - 4 variations (juicer)

CITRUS JUICES #9-12



CITRUS 9
Who doesn't love orange and pineapple together? We add some celery for its mild veggie flavor and to boost the benefits.

1 lemon, peeled
1 orange, peeled
1/2 pineapple, skin removed
3 celery stalks

Makes 1 to 2 (16 ounce) servings

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CITRUS 10
The perfect combination of sweet and tart, this juice always show, up on our menu in late spring or early summer during cherry season. Sweet cherries contain vitamin A and melatonin, a hormone that is naturally secreted in the pineal gland in our brain It is known for regulating sleep, fighting jet lag, and even slowing down the aging process'

2 oranges, peeled
1 lime, peeled
15 sweet cherries

Makes 1 to 2 (8 ounce) servings

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CITRUS 11
It is a well-known fact that blueberries are antioxidant powerhouses, and we've yet to meet anyone who doesn't love their flavor as well. In fact, blueberries are considered a superfood because they have a low sugar content and contain a lot of fiber a, well a, a large amount of cancer-fighting antioxidants. There's nothing we don't love about blueberries and here we use them to liven up a classic pineapple-orange juice.

2 oranges, peeled
1/2 pineapple, skin removed
1 cup blueberries

Makes 1 to 2 (16 ounce) servings

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CITRUS 12
One of our favorite raspberry fact, is that they contain high level, of the phytonutrients ellagic acid and anthocyanins. These antioxidant compounds are antiaging and anti-inflammatory. Although they are tiny fruits, raspberries contain significant amounts of these phytonutrients which can protect the body from disease and chronic illness.

2 oranges, peeled
1 tangerine, peeled
1 cup raspberries

Makes 1 to 2 (8 ounce) servings

Used by permission to Recipelink.com from Ten Speed Press
Source: Juice by Carly de Castro, Hedi Gores and Hayden Slater