CITRUS SURPRISE STEAK

1/4 cup flour
1 teaspoon salt
1/4 teaspoon ground black pepper
2 pounds round steak, 1/2 inch thick
3 tablespoons shortening
1 cup Heinz Tomato Ketchup
1/2 cup water
I medium onion, thinly sliced
1 orange, unpeeled, thinly sliced
1 lemon, unpeeled, thinly sliced
6 whole cloves
Heat oven to 350 degrees F (moderate).
Mix flour, salt and pepper; pound into steak. Cut steak into serving pieces. Brown in shortening in iron skillet.
Combine ketchup and water; pour over steak. Arrange onion, orange, lemon slices and cloves in pattern over steak. Cover.
Bake 1 hour or until meat is tender. Add more water, if desired.
Makes 6 servings
From: Recipelink.com
Source: Recipe booklet: 57 Prize-Winning Recipes from H.J. Heinz Co. $25,000 Cook with Ketchup Contest, 1957

1/4 cup flour
1 teaspoon salt
1/4 teaspoon ground black pepper
2 pounds round steak, 1/2 inch thick
3 tablespoons shortening
1 cup Heinz Tomato Ketchup
1/2 cup water
I medium onion, thinly sliced
1 orange, unpeeled, thinly sliced
1 lemon, unpeeled, thinly sliced
6 whole cloves
Heat oven to 350 degrees F (moderate).
Mix flour, salt and pepper; pound into steak. Cut steak into serving pieces. Brown in shortening in iron skillet.
Combine ketchup and water; pour over steak. Arrange onion, orange, lemon slices and cloves in pattern over steak. Cover.
Bake 1 hour or until meat is tender. Add more water, if desired.
Makes 6 servings
From: Recipelink.com
Source: Recipe booklet: 57 Prize-Winning Recipes from H.J. Heinz Co. $25,000 Cook with Ketchup Contest, 1957
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