ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Couscous with Beans (7)

Misc.

Hi Miriam,

Here's a few recipes I found that contain beans, I hope they are close to what you're looking for.

Joe


COUSCOUS
2 tbsp. olive or vegetable oil
2 1/2 to 3 lbs. broiler-fryer chicken, cut up
4 sm. carrots, cut into 2 inch pieces
2 med. onions, sliced
2 med. turnips, cut into fourths
2 cloves garlic, finely chopped
2 tsp. ground coriander
1 1/2 tsp. salt
1 tsp. instant chicken bouillon
1/4 tsp. ground red pepper
1/4 tsp. ground turmeric
1 c. water
3 zucchini, cut into 1/4 inch slices
1 (about 16 oz.) can garbanzo beans, drained (chick peas)
Couscous
COUSCOUS:
1 1/3 c. couscous
3/4 c. raisins
1/2 tsp. salt
1 c. boiling water
1/2 c. margarine or butter
1/2 tsp. ground turmeric
Heat oil in Dutch oven until hot. Cook chicken in oil until brown on all sides, about 15 minutes. Drain fat from Dutch oven. Add carrots, onions, turnips, garlic, coriander, salt, bouillon, red pepper and turmeric. Pour water over vegetables. Heat to boiling; reduce heat. Cover and simmer 30 minutes. Add zucchini to thicken mixture. Cover and cook until thickest pieces of chicken are done and vegetables are tender, about 10 minutes. Add beans; heat 5 minutes. Prepare Couscous. Mound on center of heated platter; arrange chicken and vegetables around Couscous. Mix couscous, raisins, and salt in 2 quart bowl; stir in boiling water. Let stand until all water is absorbed, 2-3 minutes. Heat margarine in 10 inch skillet until melted; stir in couscous and ground turmeric. Cook and stir 4 minutes. Serves 4.

COUSCOUS AND LAMB (Simplified)
1/4 c. oil
1 lb. boneless lamb shoulder cubes
1 broiler-fryer, cut up
2 lg. onions, quartered
3 c. chicken broth
1 cinnamon stick
1 tsp. dried coriander
1/2 tsp. salt
2 sprigs parsley
1/4 tsp. each: turmeric, black pepper, red pepper flakes
Dash ground saffron, optional
3 med. red potatoes, quartered
3 carrots, quartered
2 zucchini, cut into 1 inch pieces
1 can (15 1/2 oz.) garbanzo beans, drained
3 c. precooked med. grain couscous,

SIMPLE HARISSA SAUCE:
1/4 c. olive oil
1 clove garlic
2 tbsp. fresh lemon juice
2 tsp. red pepper flakes
1/8 tsp. each: cayenne, ground cumin
Coriander sprigs, lemon wedges for garnish
1. Heat oil in a large Dutch oven. Add lamb cubes. Cook 5 to 10 minutes, until brown; remove with slotted spoon. Add chicken to pan; cook, turning 5 to 10 minutes, until brown. Add lamb, onions, broth, cinnamon, coriander, salt, parsley, turmeric, pepper and saffron. Heat to boil; reduce heat. Simmer covered, 30 minutes, or until meats are almost tender.
2. Stir in potatoes, carrots and zucchini. Simmer, covered, 15 to 20 minutes, until vegetables are fork-tender. Stir in beans. Remove 3 cups of the cooking liquid from pan with a ladle. Pour into a large saucepan; heat to boil. Stir in couscous; let stand, covered, 5 minutes. Fluff with fork.
3. For sauce, put all ingredients and 1/4 cup of the cooking liquid into blender or food processor. Process until smooth. Spoon cooked couscous over bottom of large serving platter. Pile meats and vegetables over couscous. Garnish with coriander sprigs and lemon wedges. Serve with harissa sauce.
4. NOTE: Couscous is available in specialty food stores. The medium grain precooked couscous (made by Near East Food products) is available in 1 pound boxes. If using uncooked couscous (couscous de la Mauresque brand), follow package directions for cooking and use the cooking liquid from the pan as indicated above.

MOROCCAN CHICKEN AND COUSCOUS
1 tbsp. olive oil
1 med. sized onion, chopped
2 cloves garlic, minced
1 (1 inch) piece ginger, peeled and minced
2 sm. red hot peppers, crushed or 1 tsp. ground cayenne pepper
1/4 tsp. ground nutmeg
1 c. chicken broth
1 (2 lb.) roasted chicken, cut into serving pieces
1/4 lb. French beans (or 1/2 can)
1 c. couscous
1/4 c. chopped dates
1 (16 oz.) can garbanzo beans (chick peas)
1/2 c. ripe olives, sliced
Lemon slices for garnish
In Dutch oven, heat oil; saute onion and garlic until tender. With a wooden spoon, stir in ginger, red pepper, nutmeg, and broth. Add chicken and French beans. Simmer about 10 minutes until beans are tender. Meanwhile, prepare couscous according to package directions, adding dates when liquid comes to a boil. Stir garbanzo beans and olives into chicken mixture; heat through. Serve stew over couscous. Garnish with lemon slices. Serve warm on platter. Makes 6 servings.

COUSCOUS AND CHICKPEA SALAD
4 c. cooked couscous
1 c. cooked chickpeas
1/2 c. leeks (thinly sliced and blanched 1 min.)
1/4 c. red radish (sliced in thin rounds and blanched 3 seconds)
1/2 sliced green beans, blanched 2 min.
Several fresh lettuce leaves, washed
Umeboshi-tahini dressing
1 tbsp. chopped parsley
1/4 diced and blanched celery

COUSCOUS SALAD
1 box Couscous (2 c.)
2 tbsp. powdered chicken broth
2 tbsp. parsley
3 c. water
1 bunch green onions
1/2 pkg. fresh spinach
1 can garbanzo beans
1 or 2 stalks celery
2 to 3 tomatoes
Mushrooms, optional
1 bottle Greek salad dressing

VEGETABLE BEAN STEW WITH COUSCOUS
1/4 c. salad oil
1 lg. onion, finely chopped
1 lg. red bell pepper, seeded, chopped
1 lg. green bell pepper, seeded, chopped
1 tsp. ground coriander
1/2 tsp. cinnamon
2 med. size sweet potatoes, peeled, cut into 1/2 inch chunks
2 lg. tomatoes, peeled, chopped
1/4 c. water
1 tbsp. lemon juice
1 tsp. saffron threads
2 c. cooked, drained garbanzo beans (or a 15 oz. can garbanzo beans, drained)
1/3 c. olive or salad oil
2 1/2 tsp. cayenne pepper
1 1/2 tsp. cumin
1 garlic clove, minced or pressed
1 med. size zucchini, chopped
4 c. hot, cooked couscous
Heat oil in a 5 quart kettle over medium heat; add onion, bell peppers, coriander and cinnamon; cook, stirring occasionally, until onion is soft, about 5 minutes. Stir in sweet potatoes and cook, stirring often, for 2 minutes. Add tomatoes, water, lemon juice, saffron and garbanzo beans. Season to taste with salt. Cover, reduce heat and simmer for 15 more minutes. Meanwhile, prepare hot pepper sauce by combining olive oil, cayenne pepper, cumin, garlic and 1/4 teaspoon salt in a small saucepan. Cook over medium heat, stirring constantly, until ingredients are well blended (5 minute). Keep warm or cool to room temperature. Mix zucchini into potato mixture and cook, covered, until sweet potatoes are tender, about 5 minutes. Add more salt if desired. To serve, spread couscous (prepared according to directions on package) around the edge of a deep platter and spoon the vegetables into the center. Pass the hot pepper sauce at the table. Serves 6.

MsgID: 003527
Shared by: Joe Ames
In reply to: ISO: Morrocan recipes
Board: Cooking Club at Recipelink.com
  • Read Replies (1)
  • Post Reply
  • Post New
  • Save to Recipe Box
Reviews and Replies:
1
  Miriam P. Posvolsky
2
  Joe Ames
ADVERTISEMENT
Random Recipes
  • Spinach Salad
  • SPINACH SALAD 6 tablespoons basil-flavor olive oil or regular olive oil 3 tablespoons balsamic vinegar 1 teaspoon minced or pressed garlic 3 quarts (10 to 12 oz.) washed spinach leaves, stems removed 3 hard-cooked...
  • Cinnamon-Topped Raspberry Muffins
  • CINNAMON-TOPPED RASPBERRY MUFFINS 1 1/2 cups all-purpose flour 1/2 cup yellow or white cornmeal 1/2 cup plus 1 tablespoon sugar, divided use 2 teaspoons baking ponder 1/4 teaspoon baking soda 1/4 teaspoon salt 1/2 tea...
ADVERTISEMENT
  • Kumquat Cranberry Sauce
  • KUMQUAT CRANBERRY SAUCE 12 ounces fresh kumquats, halved crosswise and seeded (2 cups) 1 cup brown sugar, packed 1 cup cranberry juice 2 inches stick cinnamon 8 ounces cranberries (2 cups) In saucepan combine kumquat...
  • Robin Hood Heidelberg Rye Bread
  • ROBIN HOOD HEIDELBERG RYE BREAD 2 cups Robin Hood Rye Flour, divided use 2 1/4 to 2 3/4 cups Robin Hood All-Purpose Flour* 1/2 cup warm (not hot) water 2 packages active dry yeast (or 2 cakes compressed yeast) 1 cup l...
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Couscous with Beans (7)
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix
  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!