Recipe: Creamsicle in a Glass

Creamsicle in a Glass

1 can (6 oz.) frozen orange juice concentrate
1 container (8 oz.) low-fat vanilla yogurt
1 cup milk
1 tbsp. sugar
1/2 tsp. vanilla extract
3 ice cubes
orange slices for garnish

Place orange-juice concentrate, yogurt, milk, sugar and vanilla in blender. Process on medium until mixture is smooth.

Increase speed to high and drop ice cubes, one at a time, through opening in blender cover. Process until ice is crushed. Garnish, if desired, and serve immediately.

Servings: 4; 3 1/4 cups
Source: Midwest Dairy Association