CREAMY CUCUMBER DRESSING
1 cup plain nonfat yogurt
1/2 medium cucumber, chopped fine
1 tsp lemon juice; fresh-squeezed
1 clove garlic; minced very fine
1/2 tsp salt
1/2 tsp ground white pepper
Blend ingredients together in a jar and store in the refrigerator. Use generously with falafel as well as with fresh green salads.
Makes 2 cups - Serving size: 1/4 cup
Per serving: Calories: 19.4; Fat: .081 grams; Cholesterol: 3.004 mg; Sodium: 145 mg
Source: The 8-week Cholesterol Cure Cookbook by Robert E. Kowalski
1 cup plain nonfat yogurt
1/2 medium cucumber, chopped fine
1 tsp lemon juice; fresh-squeezed
1 clove garlic; minced very fine
1/2 tsp salt
1/2 tsp ground white pepper
Blend ingredients together in a jar and store in the refrigerator. Use generously with falafel as well as with fresh green salads.
Makes 2 cups - Serving size: 1/4 cup
Per serving: Calories: 19.4; Fat: .081 grams; Cholesterol: 3.004 mg; Sodium: 145 mg
Source: The 8-week Cholesterol Cure Cookbook by Robert E. Kowalski
MsgID: 3144520
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Cold Recipes for Hot Days (13 + Collecti...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Cold Recipes for Hot Days (13 + Collecti...
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
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Betsy at Recipelink.com | |
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