WILTED ASIAN GREENS WITH
TOASTED SESAME SEEDS AND MANGO
FOR THE DRESSING:
1/4 cup water
1/4 cup tamari*
2 tablespoons rice wine vinegar
2 tablespoons mirin (rice wine)
1 tablespoon sesame oil
1 teaspoon vegetable oil
FOR THE SALAD:
1 clove garlic, minced
6 cups mixed Asian greens
1 mango, pitted, peeled, julienned
1/4 red onion, thinly sliced
toasted sesame seeds** (for garnish)
Whisk together water, tamari, vinegar, mirin and sesame oil in small bowl. Set aside.
Heat vegetable oil in medium saucepan over medium heat. Cook garlic 1 minute. Add vinaigrette mixture; heat 2 minutes.
Toss greens, mango and onion in large serving bowl. Pour warm dressing over salad; sprinkle with toasted sesame seeds to taste.
*Tamari can be found in the Asian section of many grocery stores or at Asian markets.
**To toast sesame seeds, heat seeds in small dry pan, stirring often, until lightly browned. Immediately remove seeds from pan to stop cooking.
Servings: 6
Adapted from chef Suzy Crofton of Crofton on Wells
Source: Krisitin Eddy, Chicago Tribune, February 17, 1999
TOASTED SESAME SEEDS AND MANGO
FOR THE DRESSING:
1/4 cup water
1/4 cup tamari*
2 tablespoons rice wine vinegar
2 tablespoons mirin (rice wine)
1 tablespoon sesame oil
1 teaspoon vegetable oil
FOR THE SALAD:
1 clove garlic, minced
6 cups mixed Asian greens
1 mango, pitted, peeled, julienned
1/4 red onion, thinly sliced
toasted sesame seeds** (for garnish)
Whisk together water, tamari, vinegar, mirin and sesame oil in small bowl. Set aside.
Heat vegetable oil in medium saucepan over medium heat. Cook garlic 1 minute. Add vinaigrette mixture; heat 2 minutes.
Toss greens, mango and onion in large serving bowl. Pour warm dressing over salad; sprinkle with toasted sesame seeds to taste.
*Tamari can be found in the Asian section of many grocery stores or at Asian markets.
**To toast sesame seeds, heat seeds in small dry pan, stirring often, until lightly browned. Immediately remove seeds from pan to stop cooking.
Servings: 6
Adapted from chef Suzy Crofton of Crofton on Wells
Source: Krisitin Eddy, Chicago Tribune, February 17, 1999
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!