HEALTHY ONION RINGSNonstick vegetable cooking spray
1 large onion
1 1/4 cups Italian style bread crumbs
1/2 teaspoon minced fresh garlic
1 cup low-fat milk
1 cup all-purpose flour
3 large egg whites, beaten slightly
Preheat oven to 400 degrees F. Spray 2 large cookie sheets with nonstick spray.
Cut onion into 1/2-inch-thick slices. Separate slices into rings; set aside.
In a small bowl, combine bread crumbs and garlic. Set aside. Place milk, flour, and egg whites into three separate small bowls.
Dip each onion ring into milk, flour, egg white, and bread crumbs (in that order). Place on prepared cookie sheets.
Bake for 20 minutes. Turn onion rings over and bake until golden brown, about 10 minutes longer.
Makes 4 servings
Source: Semi-Homemade Cooking by Sandra Lee
MsgID: 3154943
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 10-01 thru 10-31-12 Recipe Swap - Assort...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 10-01 thru 10-31-12 Recipe Swap - Assort...
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (28)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Side Dishes - Vegetables
Side Dishes - Vegetables
- Spinach with Olives, Raisins and Pinon Nuts
- Spinach in Sour Cream (Sealtest, 1940)
- Zipper Peas (crock pot)
- Creamed Onions and Mushrooms
- Roast Squash with Chile, Garlic, and Rosemary (winter squash or pumpkin)
- Acorn Squash Surprise (with apple and brown sugar filling)
- Saute of Baby Vegetables (using baby carrots, pearl onions, and cherry tomatoes)
- Spicy Butternut Squash with Bacon and Lime (serves 2)
- Chutney Sugar Snaps (sugar snap peas)
- Confit of Carrots and Lemon
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!