Recipe: Hot and Spicy Cranberry Dip

HOT AND SPICY CRANBERRY DIP
Source: 366 Low-Fat, Brand-Name Recipes in Minutes by M. J. Smith

1 (16-oz.) can Ocean Spray jellied cranberry sauce
3 Tbsp. prepared horseradish
2 Tbsp. honey
1 Tbsp. Worcestershire sauce
I Tbsp. lemon juice
1 garlic clove, minced
1/4 tsp. ground cayenne pepper
FOR DIPPING:
Pineapple chunks
Orange sections
Lean ham chunks

In a medium saucepan, combine the first seven ingredients and heat to a boil. Reduce heat, cover, and simmer for 5 minutes.

Serve warm with pineapple, oranges, and ham chunks as dippers.

Servings: 8 (serving size 1/4 cup)
Per serving: Calories 121, Calories from fat 0, Total fat 0, Saturated fat 0, Cholesterol 0, Sodium 60 mg, Total carbohydrate 31 g, Dietary fiber 0, Protein 0, Calcium 0

Exchange Values: 2 fruit