HOT ORIENTAL CABBAGE
1 small head cabbage (about 1 pound)
2 tablespoons sugar
1 tablespoon grated gingerroot or
1 teaspoon ground ginger
1 tablespoon cornstarch
3 tablespoons white vinegar
1 teaspoon soy sauce
1 clove garlic, finely chopped
1 tablespoon vegetable oil
2 green onions, thinly sliced
1 medium carrot, shredded (about 3/4 cup)
1 medium bell pepper, chopped (about 1 cup)
Remove outside leaves of cabbage. Wash cabbage; cut into 4 wedges. Shred cabbage and discard core.
Mix sugar, gingerroot, cornstarch, vinegar, soy sauce and garlic; reserve.
Heat wok or 12-inch skillet until hot. Add oil; tilt wok to coat side. Add cabbage, onions, carrot and bell pepper; stir-fry 3 minutes.
Stir in vinegar mixture. Cook and stir about 10 seconds or until thickened.
Makes 4 servings
Nutrition Information per serving: Calories 115, Protein 2 g, Carbohydrate 18 g, Fat 4 g, Cholesterol 0 mg, Sodium 110 mg, Potassium 360 mg
From: Recipelink.com
Source: Recipe booklet: Summer Salads and Veggies, Betty Crocker Creative Recipes, July 1993, #82
1 small head cabbage (about 1 pound)
2 tablespoons sugar
1 tablespoon grated gingerroot or
1 teaspoon ground ginger
1 tablespoon cornstarch
3 tablespoons white vinegar
1 teaspoon soy sauce
1 clove garlic, finely chopped
1 tablespoon vegetable oil
2 green onions, thinly sliced
1 medium carrot, shredded (about 3/4 cup)
1 medium bell pepper, chopped (about 1 cup)
Remove outside leaves of cabbage. Wash cabbage; cut into 4 wedges. Shred cabbage and discard core.
Mix sugar, gingerroot, cornstarch, vinegar, soy sauce and garlic; reserve.
Heat wok or 12-inch skillet until hot. Add oil; tilt wok to coat side. Add cabbage, onions, carrot and bell pepper; stir-fry 3 minutes.
Stir in vinegar mixture. Cook and stir about 10 seconds or until thickened.
Makes 4 servings
Nutrition Information per serving: Calories 115, Protein 2 g, Carbohydrate 18 g, Fat 4 g, Cholesterol 0 mg, Sodium 110 mg, Potassium 360 mg
From: Recipelink.com
Source: Recipe booklet: Summer Salads and Veggies, Betty Crocker Creative Recipes, July 1993, #82
MsgID: 3146974
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes on a Diet (3+)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes on a Diet (3+)
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Recipes on a Diet (3+) |
Betsy at Recipelink.com | |
2 | Recipe: Collection - Diet Recipes |
Betsy at Recipelink.com | |
3 | Recipe: Not Your Ordinary Zucchini Bread (using Egg Beaters) |
Betsy at Recipelink.com | |
4 | Recipe: Quick and Easy Egg Salad (using Egg Beaters) (microwave) |
Betsy at Recipelink.com | |
5 | Recipe: Hot Oriental Cabbage |
Betsy at Recipelink.com |
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