HUNGARIAN STYLE MANDARIN RICE
1/2 cup low-sodium, low-fat vegetable broth
1 1/4 cups water, divided use
Juice from 2 small mandarin oranges, strained*
1/3 cup Basmati rice, uncooked
1/4 cup wild rice, uncooked
1 cup chopped celery
1 cup sliced fresh button mushrooms (about 4-oz)
1/4 teaspoon cumin
1/2 teaspoon paprika
Salt and freshly ground pepper
1/2 cup finely chopped green onions, including greens
1/4 cup coarsely chopped fresh Italian parsley
In a large saucepan, stir together stock, 1 cup water, mandarin orange juice, and Basmati and wild rice. Bring to a boil, then reduce heat to low. Cover and simmer until rices are tender and liquid has evaporated, 25-30 minutes. (The wild rice won't be as tender as the Basmati.)
Meanwhile, warm a large skillet over medium heat and add celery, mushrooms, cumin, paprika, remaining 1/4 cup of water, and salt and pepper to taste. Stir together so paprika is evenly distributed; reduce heat to low, cover and simmer for about 5-7 minutes. Remove skillet from heat.
Combine the vegetables with the rice, green onions, and parsley, and serve.
*Fresh orange juice may be substitute for the mandarin orange juice.
Source: SHAPE Cooks, Spring 1998
1/2 cup low-sodium, low-fat vegetable broth
1 1/4 cups water, divided use
Juice from 2 small mandarin oranges, strained*
1/3 cup Basmati rice, uncooked
1/4 cup wild rice, uncooked
1 cup chopped celery
1 cup sliced fresh button mushrooms (about 4-oz)
1/4 teaspoon cumin
1/2 teaspoon paprika
Salt and freshly ground pepper
1/2 cup finely chopped green onions, including greens
1/4 cup coarsely chopped fresh Italian parsley
In a large saucepan, stir together stock, 1 cup water, mandarin orange juice, and Basmati and wild rice. Bring to a boil, then reduce heat to low. Cover and simmer until rices are tender and liquid has evaporated, 25-30 minutes. (The wild rice won't be as tender as the Basmati.)
Meanwhile, warm a large skillet over medium heat and add celery, mushrooms, cumin, paprika, remaining 1/4 cup of water, and salt and pepper to taste. Stir together so paprika is evenly distributed; reduce heat to low, cover and simmer for about 5-7 minutes. Remove skillet from heat.
Combine the vegetables with the rice, green onions, and parsley, and serve.
*Fresh orange juice may be substitute for the mandarin orange juice.
Source: SHAPE Cooks, Spring 1998
MsgID: 3147789
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Healthy Cooking/Diet Recipes (4+)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Healthy Cooking/Diet Recipes (4+)
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Healthy Cooking/Diet Recipes (4+) |
Betsy at Recipelink.com | |
2 | Recipe: Hungarian Style Mandarin Rice |
Betsy at Recipelink.com | |
3 | Recipe: Creole Ratatouille |
Betsy at Recipelink.com | |
4 | Recipe: Zucchini Bread with Yogurt (using oil and egg whites) |
Betsy at Recipelink.com | |
5 | Recipe: Oat Bran Zesty Garlic Crunch (snack mix) |
Betsy at Recipelink.com |
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