This is an older Cooking Light recipe. I plan to try it soon. The picture looks delicious, it shows yellow peppers tho the recipe calls for red. I'll use whatever looks the freshest in the store!
Asian Stuffed Peppers
2 1/2 ounces uncooked curly Chinese-style noodles or angel hair pasta, broken into thirds
2 large red bell peppers
1 cup cubed firm tofu (about 6 ounces)
2 Tablespoons soy sauce
1 Tablespoon low-sodium soy sauce
2 teaspoons dark sesame oil
2 garlic cloves, minced
1/2 cup diagonally sliced snow peas
1/2 cup (1 1/2-inch) julienne-cut carrot
2 Tablespoons chopped fresh cilantro
Cook noodles according to package directions, omitting salt and fat; drain.
Cut each bell pepper in half lengthwise and discard seeds and membranes. Arrange pepper halves in a 9-inch pie plate. Cover with heavy-duty plastic wrap.
Microwave at HIGH 5 minutes or until crisp-tender; drain. Return peppers to pie plate.
Combine tofu, hoisin sauce and soy sauce in a small bowl; set aside.
Heat oil in a nonstick skillet over medium-high heat. Add garlic; saute 15 seconds.
Add peas and carrot; saute 3 minutes or until vegetables are tender.
Add tofu mixture; saute for 1 minutes or until thoroughly heated.
Stir in noodles. Divide noodle mixture evenly among pepper halves; sprinkle each pepper half with 1 1/2 teaspoons cilantro.
Servings: 2
Asian Stuffed Peppers
2 1/2 ounces uncooked curly Chinese-style noodles or angel hair pasta, broken into thirds
2 large red bell peppers
1 cup cubed firm tofu (about 6 ounces)
2 Tablespoons soy sauce
1 Tablespoon low-sodium soy sauce
2 teaspoons dark sesame oil
2 garlic cloves, minced
1/2 cup diagonally sliced snow peas
1/2 cup (1 1/2-inch) julienne-cut carrot
2 Tablespoons chopped fresh cilantro
Cook noodles according to package directions, omitting salt and fat; drain.
Cut each bell pepper in half lengthwise and discard seeds and membranes. Arrange pepper halves in a 9-inch pie plate. Cover with heavy-duty plastic wrap.
Microwave at HIGH 5 minutes or until crisp-tender; drain. Return peppers to pie plate.
Combine tofu, hoisin sauce and soy sauce in a small bowl; set aside.
Heat oil in a nonstick skillet over medium-high heat. Add garlic; saute 15 seconds.
Add peas and carrot; saute 3 minutes or until vegetables are tender.
Add tofu mixture; saute for 1 minutes or until thoroughly heated.
Stir in noodles. Divide noodle mixture evenly among pepper halves; sprinkle each pepper half with 1 1/2 teaspoons cilantro.
Servings: 2
MsgID: 3129083
Shared by: Micha in AZ
In reply to: Recipe: Assorted Recipes (26)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Micha in AZ
In reply to: Recipe: Assorted Recipes (26)
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (28)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Main Dishes - Meatless
Main Dishes - Meatless
- Chickpeas in Coconut Sauce
- Sofrito Rice and Beans
- Zucchini Lasagna (no noodles, using onions and mushrooms)
- Low-Fat Noodles Florentine Casserole
- Impossible Zucchini-Tomato Pie (Bisquick, 1982)
- Vegetarian Main Course for Buffet - Some recipes & ideas for Collen.
- Bulgur, Lentil, and Tofu Casserole
- Stuffed Peppers with Quinoa, Chickpeas and Butternut Squash
- Cinnamon Pumpkin, Squash, Yam and Cheddar Pot Pie (Carnival Cruise Lines)
- Zucchini-Tomato Tian with Olives
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute