Recipe: Middle Eastern Chicken with Wisconsin Tomato Feta Relish (serves 2)
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MIDDLE EASTERN CHICKEN WITH
WISCONSIN TOMATO FETA RELISH
1 whole chicken breast, boned, skinned, split
4 teaspoons red wine vinegar
1 1/2 teaspoon Dijon mustard
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground red pepper
1 large tomato, seeded, diced
3 green onions, sliced
3 tablespoons chopped fresh mint
1/4 cup crumbled Wisconsin Feta Cheese
1 tablespoon olive oil
Put each chicken breast half between 2 sheets of plastic wrap. Flatten to a uniform thickness of 1/4 inch, set aside.
Mix vinegar, mustard and seasonings in a small dish; set aside.
Combine tomato, green onions, mint, Feta, 1 1/2 teaspoons of the oil, and 1 1/2 teaspoons of the vinegar mixture in a small bowl, set aside.
Brush both sides of chicken with remaining vinegar/mustard mixture; set aside.
Place a large skillet over high heat. When it's hot, add remaining 1 1/2 teaspoons oil and heat about 30 seconds. Add chicken breasts. Cook, turning once, until they are cooked through, about 3 minutes total. Transfer chicken to two dinner plates.
Add tomato mixture to skillet, cook and stir about 20 seconds and divide between chicken breasts. Serve at once.
Servings: 2
Source: Wisconsin Milk Marketing Board
WISCONSIN TOMATO FETA RELISH
1 whole chicken breast, boned, skinned, split
4 teaspoons red wine vinegar
1 1/2 teaspoon Dijon mustard
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground red pepper
1 large tomato, seeded, diced
3 green onions, sliced
3 tablespoons chopped fresh mint
1/4 cup crumbled Wisconsin Feta Cheese
1 tablespoon olive oil
Put each chicken breast half between 2 sheets of plastic wrap. Flatten to a uniform thickness of 1/4 inch, set aside.
Mix vinegar, mustard and seasonings in a small dish; set aside.
Combine tomato, green onions, mint, Feta, 1 1/2 teaspoons of the oil, and 1 1/2 teaspoons of the vinegar mixture in a small bowl, set aside.
Brush both sides of chicken with remaining vinegar/mustard mixture; set aside.
Place a large skillet over high heat. When it's hot, add remaining 1 1/2 teaspoons oil and heat about 30 seconds. Add chicken breasts. Cook, turning once, until they are cooked through, about 3 minutes total. Transfer chicken to two dinner plates.
Add tomato mixture to skillet, cook and stir about 20 seconds and divide between chicken breasts. Serve at once.
Servings: 2
Source: Wisconsin Milk Marketing Board
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!