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Recipe: Orange Ginger Chicken or Fish (grilled or baked)

Main Dishes - Chicken, Poultry
ORANGE GINGER CHICKEN OR FISH

1/3 cup tamari or soy sauce
1/3 cup sherry
1/3 cup orange juice
2 tsp dried ginger
2 tsp minced garlic
8 chicken breast halves (or 8 grouper or red snapper fillets)
1 (10 oz.) can mandarin oranges, warmed

Mix together tamari, sherry, orange juice, ginger and garlic. Marinate chicken or fish in this mixture for 6 hours or overnight.

WHEN READY TO COOK:*
Remove chicken or fish from marinade. Boil marinade in a small saucepan for a few minutes.

Grill chicken about 10-12 minutes on medium heat or fish about 10 minutes (depends on thickness), brushing with marinade. Flip half way through.

Garnish grilled chicken/fish with heated mandarin oranges.

*ALTERNATE PROCEDURE:
Bake chicken in 350 degree F oven for 45-50 minutes, or fish in 350 degree oven for 20 minutes or so (depending on thickness), in marinade, adding mandarin oranges and 1/3 of liquid from oranges halfway through.

Makes 8 servings
From: Kathy/MA
MsgID: 3158175
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Healthy and Diet Recipes - 05-13-15 Dail...
Board: Daily Recipe Swap at Recipelink.com
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"The citrus-ginger marinade makes this a zesty chicken dish to prepare on the grill." - From: Mr. Sunday's Saturday Night Chicken

From: AARP / Betty Crocker Cooking for Two

"You see those thin, delicious-looking fillets in the fishmonger's case. Oh no, you think: Too thin to grill. The day is saved, however, if you have a perforated grill rack..." - From: Techniques for Grilling Fish
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