PARMESAN CARBONARA
8 oz linguine, uncooked
4 eggs, beaten
1/2 cup skim milk
1/4 cup Fleischmann's Fat Free Spread
3/4 cup fat-free parmesan cheese
4 slices fat-free turkey bacon, cooked and crumbled
1/4 cup chopped fresh parsley
Cook linguine according to package directions. Drain but do not rinse.
Return to pan; toss with eggs, milk, and Fleishmann's spread.
Stir in parmesan cheese, bacon crumbs, and parsley. Heat thoroughly, stirring occasionally.
Serve with wheat rolls and mixed vegetables.
Servings: 6
Per serving: 272 Calories; 6g Fat (19% calories from fat); 18g Protein; 37g Carbohydrate; 131mg Cholesterol; 443mg Sodium
Source: Kraft Weekday Survival Cookbook
8 oz linguine, uncooked
4 eggs, beaten
1/2 cup skim milk
1/4 cup Fleischmann's Fat Free Spread
3/4 cup fat-free parmesan cheese
4 slices fat-free turkey bacon, cooked and crumbled
1/4 cup chopped fresh parsley
Cook linguine according to package directions. Drain but do not rinse.
Return to pan; toss with eggs, milk, and Fleishmann's spread.
Stir in parmesan cheese, bacon crumbs, and parsley. Heat thoroughly, stirring occasionally.
Serve with wheat rolls and mixed vegetables.
Servings: 6
Per serving: 272 Calories; 6g Fat (19% calories from fat); 18g Protein; 37g Carbohydrate; 131mg Cholesterol; 443mg Sodium
Source: Kraft Weekday Survival Cookbook
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