Recipe: Peach Crisp Breakfast Bowl (serves 1)
Breakfast and BrunchPEACH CRISP BREAKFAST BOWL
1 cup fat-free soy milk or fat-free milk
1/2 cup old-fashioned rolled oats, uncooked
1 tablespoon fat-free plain yogurt
1 tablespoon honey
1/4 teaspoon almond extract
1 medium peach, washed, pitted and cut into thin slices
Pour milk into a medium non-stick saucepan and bring to a boil over high heat. Stir in oats, reduce heat to medium and cook for 5 minutes, stirring occasionally.
Meanwhile, combine yogurt, honey and almond extract in a small bowl and stir until blended.
When oatmeal is thickened, remove from heat. Stir in yogurt mixture until blended. Pour into serving bowl and stir in peach slices. Serve hot.
Makes 1 serving
Source: The Complete Idiot's Guide to the Superfoods Cookbook by Shelly Vaughan James and Heidi Reichenberger McIndoo
1 cup fat-free soy milk or fat-free milk
1/2 cup old-fashioned rolled oats, uncooked
1 tablespoon fat-free plain yogurt
1 tablespoon honey
1/4 teaspoon almond extract
1 medium peach, washed, pitted and cut into thin slices
Pour milk into a medium non-stick saucepan and bring to a boil over high heat. Stir in oats, reduce heat to medium and cook for 5 minutes, stirring occasionally.
Meanwhile, combine yogurt, honey and almond extract in a small bowl and stir until blended.
When oatmeal is thickened, remove from heat. Stir in yogurt mixture until blended. Pour into serving bowl and stir in peach slices. Serve hot.
Makes 1 serving
Source: The Complete Idiot's Guide to the Superfoods Cookbook by Shelly Vaughan James and Heidi Reichenberger McIndoo
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Breakfast and Brunch
Breakfast and Brunch
- New Orleans Breakfast Puffs (Crisco, 1989)
- Fresh Tomato Pie (using bacon, cheese and soft bread crumbs)
- Spiced Pumpkin Pancakes
- Finnish Pancakes
- Banana-Oatmeal Pancakes with Maple-Rum Syrup
- Skillet Strata with Asparagus and Boursin
- Upside-Down Spinach Pie (using cream of rice cereal)
- Savory Baked Grits (with sausage and Cheddar)
- Egg-Chilada Casserole
- Original Pancake House Apple Pancake Recipe
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute