POTATO-ROSEMARY-CRUSTED FISH FILLETS
1 1/3 pounds halibut fillet, cut into 4 serving pieces
1/2 teaspoon salt
Freshly ground pepper
2 medium white potatoes, peeled
1/4 teaspoon dried rosemary, crushed (or 1 teaspoon minced fresh rosemary)
1 tablespoon extra-virgin olive oil
Heat oven to 450 degrees F.
Place halibut on foil-lined broiling pan. Sprinkle with about 1/4 teaspoon salt and pepper to taste.
Grate potatoes on large holes of box grater, or use grating disk of food processor. Combine potatoes with 1/4 teaspoon salt, pepper to taste, rosemary and olive oil. Pat potato mixture on top of fish.
Bake on center oven rack about 12 minutes per inch of thickness of fish, or until both fish and potatoes are cooked through.
Yield: 4 servings
Source: Eating Well for Optimum Health by Dr. Andrew Weil
1 1/3 pounds halibut fillet, cut into 4 serving pieces
1/2 teaspoon salt
Freshly ground pepper
2 medium white potatoes, peeled
1/4 teaspoon dried rosemary, crushed (or 1 teaspoon minced fresh rosemary)
1 tablespoon extra-virgin olive oil
Heat oven to 450 degrees F.
Place halibut on foil-lined broiling pan. Sprinkle with about 1/4 teaspoon salt and pepper to taste.
Grate potatoes on large holes of box grater, or use grating disk of food processor. Combine potatoes with 1/4 teaspoon salt, pepper to taste, rosemary and olive oil. Pat potato mixture on top of fish.
Bake on center oven rack about 12 minutes per inch of thickness of fish, or until both fish and potatoes are cooked through.
Yield: 4 servings
Source: Eating Well for Optimum Health by Dr. Andrew Weil
MsgID: 3144433
Shared by: Betsy at Recipelink.com
In reply to: Recipe: June 30, 2007 Recipe Swap (13 Recipes)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: June 30, 2007 Recipe Swap (13 Recipes)
Board: Daily Recipe Swap at Recipelink.com
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