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Quick Black Bean Salad
rec.food.veg/red_trek/1993
Yield: 6 servings
Here's a delightful recipe from a public source (The New York Times). It's beautiful, it tastes great, and as the title says, it's quick.
2 (16-ounce) cans black beans
1 sweet yellow pepper, cored, seeded and diced
1 sweet red pepper, cored, seeded and diced
1/4 cup chopped red onion
2 tablespoons sherry vinegar
1 teaspoon ground cumin
4 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
Turn the cans of beans upside down and open them from the bottom. This makes it easier to remove the beans. Dump the beans into a colander and rinse them with cold water. Drain them well and place them in a mixing bowl.
Fold in the yellow and red pepper and the onion.
Beat the vinegar and cumin together, then beat in the oil. Fold the dressing into the bean mixture and season with salt and pepper.
Transfer the salad to a serving dish and cover. It can be kept at room temperature for many hours before serving or refrigerated. Remove it from refrigerator at least 1 hour before serving.
This is very pretty served in cups made from Bibb lettuce leaves.
rec.food.veg/red_trek/1993
Yield: 6 servings
Here's a delightful recipe from a public source (The New York Times). It's beautiful, it tastes great, and as the title says, it's quick.
2 (16-ounce) cans black beans
1 sweet yellow pepper, cored, seeded and diced
1 sweet red pepper, cored, seeded and diced
1/4 cup chopped red onion
2 tablespoons sherry vinegar
1 teaspoon ground cumin
4 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
Turn the cans of beans upside down and open them from the bottom. This makes it easier to remove the beans. Dump the beans into a colander and rinse them with cold water. Drain them well and place them in a mixing bowl.
Fold in the yellow and red pepper and the onion.
Beat the vinegar and cumin together, then beat in the oil. Fold the dressing into the bean mixture and season with salt and pepper.
Transfer the salad to a serving dish and cover. It can be kept at room temperature for many hours before serving or refrigerated. Remove it from refrigerator at least 1 hour before serving.
This is very pretty served in cups made from Bibb lettuce leaves.
MsgID: 3118952
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Bring-A-Dish Recipes
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Bring-A-Dish Recipes
Board: Daily Recipe Swap at Recipelink.com
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| Reviews and Replies: | |
| 1 | Recipe: Bring-A-Dish Recipes |
| Betsy at Recipelink.com | |
| 2 | Recipe: Chocolate-Sauced Dessert Kabobs (grilled) |
| Betsy at Recipelink.com | |
| 3 | Recipe: Basil Rice Salad |
| Betsy at Recipelink.com | |
| 4 | Recipe: Quick Black Bean Salad |
| Betsy at Recipelink.com | |
| 5 | Recipe: Quick Tortellini Salad |
| Betsy at Recipelink.com | |
| 6 | Recipe: Pound Cake Supreme (using frozen pound cake) |
| Betsy at Recipelink.com | |
| 7 | Recipe: Elaine's German Potato Salad |
| Betsy at Recipelink.com | |
| 8 | Recipe: Cookie Sheet Cake |
| Betsy at Recipelink.com | |
| 9 | Recipe(tried): Special Chicken Salad |
| Paula, MS | |
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- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
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- E-mail all site-related questions and comments to:help@recipelink.com
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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