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From: Nancy,.SanFran
Quick Spinach Salad With Sprouts
Serving Size : 6
1 pound Spinach
1/2 cup Alfalfa Sprouts
1/4 cup Feta Cheese -- crumbled
2 tablespoons Sunflower Seeds
2 tablespoons Olive Oil
2 tablespoons Lemon Juice
2 tablespoons Water
1 Garlic Clove, small -- minced
1 teaspoon Dijon Mustard
Salt
Freshly Ground Black Pepper
* Cubed skim-milk mozzarella cheese can be used instead of crumbled Feta cheese. Rice vinegar, cider vinegar or balsamic vinegar can be used instead of lemon juice.
Trim, wash and dry spinach. Tear into bite-sized pieces to make about 10 cups, lightly packed. Place in salad bowl. Add alfalfa sprouts, cheese and sunflower seeds.
In small measuring cup, bowl or jar with screw top, combine oil, lemon juice, water, garlic, mustard, salt and pepper.
Mix well.
Quick Spinach Salad With Sprouts
Serving Size : 6
1 pound Spinach
1/2 cup Alfalfa Sprouts
1/4 cup Feta Cheese -- crumbled
2 tablespoons Sunflower Seeds
2 tablespoons Olive Oil
2 tablespoons Lemon Juice
2 tablespoons Water
1 Garlic Clove, small -- minced
1 teaspoon Dijon Mustard
Salt
Freshly Ground Black Pepper
* Cubed skim-milk mozzarella cheese can be used instead of crumbled Feta cheese. Rice vinegar, cider vinegar or balsamic vinegar can be used instead of lemon juice.
Trim, wash and dry spinach. Tear into bite-sized pieces to make about 10 cups, lightly packed. Place in salad bowl. Add alfalfa sprouts, cheese and sunflower seeds.
In small measuring cup, bowl or jar with screw top, combine oil, lemon juice, water, garlic, mustard, salt and pepper.
Mix well.
MsgID: 313251
Shared by: Chat Room
In reply to: Recipe: Chat Room Recipe Swap - 2001-02-06
Board: Daily Recipe Swap at Recipelink.com
Shared by: Chat Room
In reply to: Recipe: Chat Room Recipe Swap - 2001-02-06
Board: Daily Recipe Swap at Recipelink.com
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| Reviews and Replies: | |
| 1 | Recipe: Chat Room Recipe Swap - 2001-02-06 |
| Chat Room | |
| 2 | Recipe: Chicken and Rice or Noodles (crock pot) |
| Chat Room | |
| 3 | Recipe: Seven Layer Salad |
| Chat Room | |
| 4 | Recipe: Spinach Salad Dressings (2) |
| Chat Room | |
| 5 | Recipe: Indiana Spinach Salad |
| Chat Room | |
| 6 | Recipe: Quick Spinach Salad with Sprouts |
| Chat Room | |
| 7 | Recipe: Cream of Cauliflower Soup |
| Chat Room | |
| 8 | Recipe: Wisconsin Cauliflower-Cheddar Soup |
| Chat Room | |
| 9 | Recipe: German-Style Potato Salad |
| Chat Room | |
| 10 | Recipe: Jacques' French Potato Salad |
| Chat Room | |
| 11 | Recipe: Julia's American-Style Potato Salad |
| Chat Room | |
| 12 | Recipe: NYC Deli Style Potato Salad |
| Chat Room | |
| 13 | Recipe: The Machine Shed's Baked Potato Soup |
| Chat Room | |
| 14 | Recipe: White Bean and Black Olive Soup |
| Chat Room | |
| 15 | Recipe: Savannah-Style Crab Soup (crock pot) |
| Chat Room | |
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- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!