RISOTTO WITH BEANS AND GREENS
1 small onion
1 Tbsp. olive oil
1 cup raw arborio rice
2 (14 oz.) cans low-sodium chicken broth
1/4 cup dry white wine
1/2 of a 14 oz. can small white beans
3/8 of a 6-ounce bag baby spinach
3 Tbsp. Parmesan cheese
Salt and pepper
In 2-quart microwave-safe dish, stir chopped onion with oil until good and greasy. Microwave 3-5 minutes.
Stir in rice; microwave 4-6 minutes.
Stir in broth; microwave 15-18 minutes, stirring every 5 minutes.
Stir in wine (or use more broth); microwave 5-7 minutes, or until liquid has been absorbed.
Stir in beans and greens; microwave 3-5 minutes. Let sit 5 minutes.
Stir in freshly grated Parmesan. Season with salt and freshly ground pepper.
Makes 4 servings
Adapted from source: A Man, a Can, a Microwave by David Joachim and the editors of Men's Health magazine
1 small onion
1 Tbsp. olive oil
1 cup raw arborio rice
2 (14 oz.) cans low-sodium chicken broth
1/4 cup dry white wine
1/2 of a 14 oz. can small white beans
3/8 of a 6-ounce bag baby spinach
3 Tbsp. Parmesan cheese
Salt and pepper
In 2-quart microwave-safe dish, stir chopped onion with oil until good and greasy. Microwave 3-5 minutes.
Stir in rice; microwave 4-6 minutes.
Stir in broth; microwave 15-18 minutes, stirring every 5 minutes.
Stir in wine (or use more broth); microwave 5-7 minutes, or until liquid has been absorbed.
Stir in beans and greens; microwave 3-5 minutes. Let sit 5 minutes.
Stir in freshly grated Parmesan. Season with salt and freshly ground pepper.
Makes 4 servings
Adapted from source: A Man, a Can, a Microwave by David Joachim and the editors of Men's Health magazine
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