SALSA CHICKEN WITH LEMON COUSCOUS
FOR THE SALSA:
1 (400 g / 14 oz) tin chopped tomatoes, drained
1 red pepper, chopped
1 small onion, finely chopped
1 tsp caster sugar
1 tsp crushed chillies
1 lemon, zest and juice
FOR THE CHICKEN:
4 (125 g / 5 oz each) boneless, skinless chicken breasts
4 tbs olive oil, divided use
1 tsp Chargrilled Chicken Grill & Sizzle Seasoning (or your preferred rub)
FOR THE LEMON COUSCOUS:
225 g (8 oz) couscous
1 tsp chopped mint
TO PREPARE THE SALSA:
Mix together the drained tomatoes, pepper, onion, sugar and Crushed Chillies.
Grate the zest of the lemon into a separate dish and squeeze the juice from half the lemon into the tomato mixture. Season and stir well. Set aside.
TO PREPARE THE CHICKEN:
Make a few cuts into the surface of each chicken breast. Brush the chicken with half the oil and grill for 15-20 minutes, turning occasionally until cooked through.
Sprinkle the Chargrilled Chicken Seasoning over each chicken breast and grill for a further 2-3 minutes.
TO PREPARE THE LEMON COUSCOUS:
Meanwhile, prepare the couscous following the packet instructions.
Fluff up the couscous with a fork and squeeze in the remaining lemon juice. Stir in the lemon zest, mint, and remaining oil.
TO SERVE:
Spoon the couscous onto serving plates and top with the chicken and a spoonful of salsa.
Servings: 4
FOR THE SALSA:
1 (400 g / 14 oz) tin chopped tomatoes, drained
1 red pepper, chopped
1 small onion, finely chopped
1 tsp caster sugar
1 tsp crushed chillies
1 lemon, zest and juice
FOR THE CHICKEN:
4 (125 g / 5 oz each) boneless, skinless chicken breasts
4 tbs olive oil, divided use
1 tsp Chargrilled Chicken Grill & Sizzle Seasoning (or your preferred rub)
FOR THE LEMON COUSCOUS:
225 g (8 oz) couscous
1 tsp chopped mint
TO PREPARE THE SALSA:
Mix together the drained tomatoes, pepper, onion, sugar and Crushed Chillies.
Grate the zest of the lemon into a separate dish and squeeze the juice from half the lemon into the tomato mixture. Season and stir well. Set aside.
TO PREPARE THE CHICKEN:
Make a few cuts into the surface of each chicken breast. Brush the chicken with half the oil and grill for 15-20 minutes, turning occasionally until cooked through.
Sprinkle the Chargrilled Chicken Seasoning over each chicken breast and grill for a further 2-3 minutes.
TO PREPARE THE LEMON COUSCOUS:
Meanwhile, prepare the couscous following the packet instructions.
Fluff up the couscous with a fork and squeeze in the remaining lemon juice. Stir in the lemon zest, mint, and remaining oil.
TO SERVE:
Spoon the couscous onto serving plates and top with the chicken and a spoonful of salsa.
Servings: 4
MsgID: 3133560
Shared by: Gladys/PR
In reply to: Recipe: Chicken Recipes (10)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Chicken Recipes (10)
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Chicken Recipes (10) |
Betsy at Recipelink.com | |
2 | Recipe: Coriander Chicken |
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Gladys/PR | |
4 | Recipe: Salsa Chicken with Lemon Couscous |
Gladys/PR | |
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Gladys/PR | |
6 | Recipe: Chicken Teriyaki Burgers with Grilled Pineapple and Red Onions |
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Gladys/PR | |
8 | Recipe: Thai Cilantro Chicken |
Gladys/PR | |
9 | Recipe: Cuban Chicken (Pollo) Empanadas (Empanadillas) |
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10 | Recipe: Party Chicken Salad |
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11 | Recipe: Chicken Soup with Rice |
Gladys/PR |
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