ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Savory Salt Substitute (Reader's Digest recipe)

Herbs and Spices
SAVORY SALT SUBSTITUTE

1 tablespoon ground black pepper
1 tablespoon celery seeds
1 tablespoon onion powder
2 1/4 teaspoons cream of tartar
1 1/2 teaspoons garlic powder
1 1/2 teaspoons powdered orange peel*
1 1/2 teaspoons arrowroot
1 1/2 teaspoons sugar
3/4 teaspoon sour salt (powdered citric acid)**
1/2 teaspoon ground white pepper
1/2 teaspoon dill weed
1/2 teaspoon dried thyme, crumbled
1/4 teaspoon plus a pinch of powdered lemon peel*
1/4 teaspoon ground cayenne pepper

Place all the ingredients in a small electric coffee grinder, spice grinder or blender. Grind for 10 seconds or until the mixture is fine.

Insert a funnel in the top of a a glass salt shaker, pour the mixture into it and tap the funnel lightly to fill the shaker. Cover the rest of the mixture tightly and store in a cool, dark, dry place.

Makes about 1/2 cup
Nutrition data per teaspoon: 6 calories, no fat, no cholesterol, 1 g complex carbohydrates, 1 mg sodium

*Look for powdered citrus peels on the spice shelf of the grocery store.
**Check fruit preservatives for powdered citric acid.

Source: Reader's Digest Great Recipes for Good Health
MsgID: 3157923
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Healthy and Diet Recipes - 04-08-15 Dail...
Board: Daily Recipe Swap at Recipelink.com
  • Read Replies (10)
  • Post Reply
  • Post New
  • Save to Recipe Box

More recipes:
Recipes For or Using Salt Substitute

From a magazine insert card: Better Homes and Gardens, 1970's or 80's


"Scatter over the top of a dish a few minutes before the end of cooking or just before serving." - From: The Mediterranean Herb Cookbook
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Savory Salt Substitute (Reader's Digest recipe)
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix