Recipe: Stir Fried Pork with Pineapple (using pork tenderloin)

STIR FRIED PORK WITH PINEAPPLE

1 pound pork tenderloin
2 cans (8 oz each) pineapple chunks in juice, drained (reserve juice)
3 Tbsp white vinegar
3 Tbsp rice wine or sweet white wine
3 Tbsp low sodium soy sauce
2 tsp cornstarch
1 tsp sesame oil
1 onion, coarsely chopped
1 green bell pepper, cut into 1-inch pieces
Rice or Chinese noodles (for serving)

Trim fat from pork. Cut pork into 1-inch cubes.

Mix together pineapple juice, vinegar, rice wine, soy and cornstarch.

Spray nonstick wok or 12-inch skillet with nonstick spray. Heat over high heat till hot. Add oil and pork; stir fry 6-8 minutes or until done; remove and set aside.

Add onion and pepper to wok; stir fry 5 minutes.

Stir in reserved pork and cornstarch mixture. Heat to boiling; boil about 45 seconds, stirring constantly till thickened.

Serve over rice or Chinese noodles.

From: Candy,VA, 1997