Recipe: Strawberry-Banana Smoothie
BeveragesStrawberry-Banana Smoothie
2 cups fresh or frozen unsweetened strawberries, hulled
2 bananas, sliced
1 container (8 oz.) low-fat vanilla yogurt
1/2 cup skim milk
1/4 cup rice bran
3 tablespoons lemon juice
1 to 2 tablespoons honey
Cover and freeze strawberries and sliced bananas until firm, about 4 hours or overnight.
Combine strawberries, bananas, yogurt, milk, bran, lemon juice, and honey in blender; process until smooth. Serve immediately in chilled glasses.
Makes 4 servings
2 cups fresh or frozen unsweetened strawberries, hulled
2 bananas, sliced
1 container (8 oz.) low-fat vanilla yogurt
1/2 cup skim milk
1/4 cup rice bran
3 tablespoons lemon juice
1 to 2 tablespoons honey
Cover and freeze strawberries and sliced bananas until firm, about 4 hours or overnight.
Combine strawberries, bananas, yogurt, milk, bran, lemon juice, and honey in blender; process until smooth. Serve immediately in chilled glasses.
Makes 4 servings
MsgID: 3127054
Shared by: Gladys/PR
In reply to: Recipe: Holiday Brunch Recipes (15)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Holiday Brunch Recipes (15)
Board: Daily Recipe Swap at Recipelink.com
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